Tomato Basil Frittata

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Breakfast

Introduction to Tomato Basil Frittata

As a busy mom, I know how precious those morning moments can be. That’s why I love whipping up a Tomato Basil Frittata. It’s not just a breakfast; it’s a delightful way to start the day with a burst of flavor and nutrition. This dish is perfect for those hectic mornings when you need something quick yet impressive. With fresh tomatoes and fragrant basil, it’s a simple solution that brings smiles to the breakfast table. Plus, it’s versatile enough to please even the pickiest eaters in your family!

Why You’ll Love This Tomato Basil Frittata

This Tomato Basil Frittata is a game-changer for busy mornings. It’s quick to prepare, taking just 35 minutes from start to finish. The vibrant flavors of fresh tomatoes and basil create a taste sensation that feels gourmet, yet it’s so easy to make. Plus, it’s a healthy option packed with protein, making it a satisfying choice for everyone at the table. You’ll love how it transforms breakfast into a delightful experience!

Ingredients for Tomato Basil Frittata

Gathering the right ingredients is key to making a delicious Tomato Basil Frittata. Here’s what you’ll need:

  • Large eggs: The star of the show! Eggs provide the fluffy base for your frittata.
  • Cherry tomatoes: These little gems add sweetness and a pop of color. You can use any fresh tomatoes you have on hand.
  • Fresh basil: This aromatic herb brings a burst of flavor. If you can’t find fresh, dried basil works in a pinch.
  • Shredded cheese (optional): Cheese adds creaminess and richness. Try mozzarella or feta for a tasty twist.
  • Milk: A splash of milk helps create a light and airy texture. You can substitute with almond or oat milk for a dairy-free option.
  • Salt and pepper: Essential for seasoning, these simple ingredients enhance the overall flavor.
  • Olive oil: This healthy fat is perfect for sautéing the tomatoes and adds a lovely depth of flavor.

For exact measurements, check the bottom of the article where you can find a printable version of the recipe. Feel free to get creative with your ingredients! You can add other vegetables like spinach or bell peppers, or even proteins like cooked bacon or sausage to make it your own.

How to Make Tomato Basil Frittata

Step 1: Preheat the Oven

Preheating the oven is crucial for achieving the perfect Tomato Basil Frittata. It ensures even cooking and helps the frittata rise beautifully. Set your oven to 375°F (190°C) before you start preparing the other ingredients. This way, it’s ready when you need it!

Step 2: Whisk the Eggs

In a large bowl, crack the eggs and add the milk, salt, and pepper. Whisk them together until the mixture is smooth and frothy. This step is essential for creating a fluffy texture in your frittata. The more air you incorporate, the lighter it will be!

Step 3: Sauté the Tomatoes

Heat the olive oil in an oven-safe skillet over medium heat. Once hot, add the halved cherry tomatoes. Sauté them for about 2-3 minutes until they soften slightly. This step enhances their natural sweetness and infuses the oil with flavor, making your frittata even more delicious.

Step 4: Combine Ingredients

Carefully pour the egg mixture over the sautéed tomatoes in the skillet. Then, sprinkle the chopped basil and cheese on top. The vibrant colors of the tomatoes and basil create a beautiful visual appeal, making your frittata look as good as it tastes!

Step 5: Cook on the Stovetop

Allow the frittata to cook on the stovetop for about 2-3 minutes. You’ll notice the edges starting to set while the center remains slightly runny. This step is crucial as it helps the frittata hold its shape when you transfer it to the oven.

Step 6: Bake the Frittata

Transfer the skillet to your preheated oven and bake for 15-20 minutes. Keep an eye on it! The frittata is done when it’s fully set and slightly golden on top. A toothpick inserted in the center should come out clean, indicating it’s ready to enjoy.

Step 7: Cool and Serve

Once baked, let the frittata cool for a few minutes before slicing. This resting time allows it to firm up, making it easier to cut. Serve it warm or at room temperature, and don’t forget to garnish with extra basil for a lovely presentation!

Tips for Success

  • Use fresh ingredients for the best flavor. Fresh tomatoes and basil make a world of difference!
  • Don’t skip the whisking! A well-whisked egg mixture ensures a light and fluffy frittata.
  • Experiment with different cheeses to find your favorite flavor combination.
  • Let the frittata cool slightly before slicing for cleaner cuts.
  • Store leftovers in an airtight container for up to three days for a quick breakfast option.

Equipment Needed

  • Oven-safe skillet: A cast-iron or non-stick skillet works great. If you don’t have one, a baking dish can be used instead.
  • Mixing bowl: Any large bowl will do for whisking the eggs.
  • Whisk: A fork can also work in a pinch for mixing the egg mixture.
  • Spatula: Useful for serving and slicing the frittata.

Variations of Tomato Basil Frittata

  • Veggie Delight: Add sautéed spinach, bell peppers, or zucchini for extra nutrition and color.
  • Protein-Packed: Incorporate cooked bacon, sausage, or diced ham for a heartier meal.
  • Cheesy Goodness: Experiment with different cheeses like goat cheese, cheddar, or pepper jack for a flavor twist.
  • Herb Infusion: Mix in other fresh herbs like parsley, chives, or oregano to elevate the taste.
  • Spicy Kick: Add a pinch of red pepper flakes or diced jalapeños for a spicy version.
  • Gluten-Free: This frittata is naturally gluten-free, making it a great option for those with dietary restrictions.

Serving Suggestions for Tomato Basil Frittata

  • Pair with a fresh green salad for a light and refreshing meal.
  • Serve alongside crispy bacon or turkey sausage for a hearty breakfast.
  • Enjoy with a slice of whole-grain toast to soak up any delicious egg goodness.
  • A glass of freshly squeezed orange juice complements the flavors beautifully.
  • Garnish with extra basil or a sprinkle of parmesan for an elegant touch.

FAQs about Tomato Basil Frittata

Can I make Tomato Basil Frittata ahead of time?

Absolutely! You can prepare the frittata a day in advance. Just store it in the refrigerator and reheat it in the oven or microwave when you’re ready to serve. This makes it a fantastic option for busy mornings!

What can I substitute for eggs in a frittata?

If you’re looking for an egg substitute, try using silken tofu blended until smooth. You can also use chickpea flour mixed with water for a vegan version. Just remember, the texture will differ slightly!

How do I store leftovers?

Leftover Tomato Basil Frittata can be stored in an airtight container in the refrigerator for up to three days. It makes for a quick breakfast or snack option that’s just as delicious cold or reheated!

Can I freeze the frittata?

Yes, you can freeze the frittata! Just slice it into portions, wrap each slice tightly in plastic wrap, and place them in a freezer-safe bag. When you’re ready to enjoy, thaw in the fridge overnight and reheat.

What are some good sides to serve with a frittata?

Frittatas pair wonderfully with a fresh salad, roasted vegetables, or even a side of fruit. A light vinaigrette can elevate the meal, balancing the richness of the frittata beautifully!

Final Thoughts

Making a Tomato Basil Frittata is more than just cooking; it’s about creating a moment of joy for yourself and your loved ones. The vibrant colors and fresh flavors bring a sense of warmth to the breakfast table, making even the busiest mornings feel special. I love how this dish can be customized to suit everyone’s tastes, turning a simple meal into a delightful experience. Whether you enjoy it warm or at room temperature, this frittata is sure to become a cherished recipe in your home. So, gather your ingredients and let the deliciousness unfold!

Print
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Tomato Basil Frittata: A Delightful Breakfast Recipe


  • Author: Laura
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delicious and healthy breakfast option featuring fresh tomatoes and basil in a fluffy frittata.


Ingredients

Scale
  • 6 large eggs
  • 1 cup cherry tomatoes, halved
  • 1/2 cup fresh basil, chopped
  • 1/2 cup shredded cheese (optional)
  • 1/4 cup milk
  • Salt and pepper to taste
  • 1 tablespoon olive oil

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. In a bowl, whisk together the eggs, milk, salt, and pepper.
  3. Heat olive oil in an oven-safe skillet over medium heat.
  4. Add the cherry tomatoes and cook for 2-3 minutes until slightly softened.
  5. Pour the egg mixture over the tomatoes and sprinkle with basil and cheese.
  6. Cook on the stovetop for 2-3 minutes until the edges start to set.
  7. Transfer the skillet to the preheated oven and bake for 15-20 minutes until the frittata is fully set.
  8. Let it cool for a few minutes before slicing and serving.

Notes

  • Feel free to add other vegetables or proteins as desired.
  • Can be served warm or at room temperature.
  • Leftovers can be stored in the refrigerator for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 slice
  • Calories: 180
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 1g
  • Protein: 12g
  • Cholesterol: 300mg

Keywords: Tomato Basil Frittata, Breakfast Recipe, Healthy Frittata

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