Sensory-Rich Introduction with Immediate Craving
Imagine a warm skillet filled with glossy, sticky teriyaki sauce glistening over tender pieces of chicken, vibrant vegetables, and fluffy jasmine rice. The aroma wafts through the kitchen, a tantalizing blend of sweet and savory that beckons you closer. Each bite is a delightful dance of flavors and textures, where the juicy chicken meets the slight crunch of sautéed veggies, all enveloped in that rich, homemade teriyaki sauce.
This dish holds a special place in my heart, reminding me of family gatherings where laughter and stories flowed as freely as the food. I can still picture my grandmother in her cozy kitchen, expertly whipping up her version of teriyaki chicken fried rice. The kitchen would be filled with the sounds of sizzling and the sweet scent of soy sauce mingling with garlic and ginger. It was a dish that brought us together, a comforting reminder of home and love.
Whether it’s a busy weeknight or a leisurely weekend, this Sticky Teriyaki Chicken Fried Rice Skillet is the perfect solution for those moments when you crave something delicious yet easy to prepare. It’s a dish that not only satisfies hunger but also warms the soul, making it ideal for family dinners, meal prep for the week, or casual gatherings with friends. Trust me, once you serve this up, it will quickly become a beloved staple in your home!
Why You’ll Love This Sticky Teriyaki Chicken Fried Rice Skillet
Let me tell you, this dish is a true winner in my kitchen, and here’s why you’ll fall in love with it too!
- Texture Contrast: The juicy chicken melds beautifully with slightly crispy rice and tender vegetables, creating a delightful mouthfeel that keeps each bite interesting. It’s like a symphony of textures playing on your palate!
- Flavor Balance: The sweet-savory teriyaki sauce is the star of the show, perfectly complementing the savory chicken and fresh vegetables. Each mouthful is a satisfying explosion of flavor that dances on your taste buds.
- Versatility: One of the best parts? This dish is incredibly customizable! You can easily swap out the chicken for tofu, shrimp, or even beef, and mix in whatever vegetables you have on hand. It’s a great way to use up leftovers and cater to various dietary preferences.
- Ease of Preparation: With just one skillet and a quick cooking time, this recipe is perfect for busy weeknights or last-minute meals. You can have a delicious, homemade dinner on the table in about 35 minutes—talk about a time-saver!
- Universal Appeal: This dish is a crowd-pleaser, appealing to both kids and adults alike. It’s a fantastic way to introduce little ones to Asian flavors while still being comforting enough for the whole family to enjoy.
Trust me, once you try this Sticky Teriyaki Chicken Fried Rice Skillet, it will quickly become a go-to recipe in your home. It’s not just a meal; it’s a delightful experience that brings everyone together around the table!
Essential Tools & Preparation Strategy
Before we dive into cooking, let’s make sure you have all the right tools at your fingertips. Having the right equipment not only makes the process smoother but also enhances the overall cooking experience. Here’s what you’ll need:
- Skillet: A large skillet is essential for even cooking and achieving that perfect sear on the chicken. I recommend a non-stick or cast-iron skillet for the best results. Trust me, you want that golden-brown crust!
- Spatula: A sturdy spatula is needed for stirring and scrambling the eggs without damaging your skillet. I always opt for a silicone or wooden spatula to avoid scratches.
- Measuring Cups and Spoons: Accurate measurements are key to ensuring balanced flavors in your dish. Invest in a good set of measuring cups and spoons to make your cooking precise and enjoyable.
- Mixing Bowl: You’ll need a mixing bowl for marinating the chicken and mixing the teriyaki sauce. A medium-sized bowl works perfectly to keep everything organized and mess-free.
- Whisk: A whisk is necessary for smoothly combining the teriyaki sauce ingredients. It helps to break up any clumps of brown sugar, ensuring a silky sauce that coats your rice beautifully.
- Knife and Cutting Board: A sharp knife and a sturdy cutting board are required for chopping the chicken and vegetables. Safety first! A good knife makes prep work a breeze.
- Storage Containers: If you’re planning to meal prep or store leftovers, having airtight storage containers is a must. They keep your dish fresh and ready for quick reheating.
With these tools in hand, you’re all set to create a delicious Sticky Teriyaki Chicken Fried Rice Skillet that will impress your family and friends. Let’s get cooking!
Ingredients & Their Roles in This Sticky Teriyaki Chicken Fried Rice Skillet
Understanding the role of each ingredient in this dish not only enhances your cooking skills but also helps you appreciate the flavors that come together in this delightful meal. Let’s break it down!
For the Chicken:
- Boneless, skinless chicken thighs: This is the main protein source in our dish. Chicken thighs are known for their tenderness and rich flavor, making them perfect for absorbing the teriyaki sauce.
- Soy sauce: A key ingredient that adds umami and depth to the chicken. It infuses the meat with a savory flavor that complements the sweetness of the teriyaki sauce.
- Cornstarch: This ingredient is a game-changer! It helps create a crispy exterior when the chicken is cooked, giving it that delightful texture that contrasts beautifully with the tender meat.
For the Fried Rice:
- Cooked jasmine rice: The base of the dish, jasmine rice provides a fluffy texture and a subtle floral aroma. Using day-old rice is ideal, as it’s less sticky and holds up better during frying.
- Mixed vegetables: A colorful medley of peas, carrots, and corn adds not only nutrition but also a vibrant visual appeal. They bring a crunch that balances the softness of the rice and chicken.
- Eggs: These contribute protein and richness to the dish. Scrambling the eggs in the skillet adds a creamy texture that enhances the overall flavor profile.
- Green onions: These provide a fresh pop of color and a mild onion flavor that brightens the dish. They’re perfect for garnishing and adding a touch of freshness.
- Vegetable oil: Essential for frying, this oil ensures a non-stick surface, allowing the chicken and vegetables to cook evenly without sticking to the skillet.
For the Teriyaki Sauce:
- Soy sauce: The primary flavor base of the teriyaki sauce, it provides the necessary saltiness that balances the sweetness of the other ingredients.
- Brown sugar: This ingredient adds sweetness and helps to create that signature sticky glaze. It balances the saltiness of the soy sauce, making the sauce rich and flavorful.
- Rice vinegar: Introducing a touch of acidity, rice vinegar brightens the overall flavor of the sauce, cutting through the sweetness and enhancing the dish’s complexity.
- Sesame oil: This adds a nutty aroma and richness to the sauce, elevating the flavor profile and giving it that authentic Asian touch.
- Garlic and ginger: These essential aromatics are the backbone of the teriyaki sauce, enhancing the dish’s flavor profile with their warm, fragrant notes that make every bite irresistible.
With these ingredients, you’re well on your way to creating a Sticky Teriyaki Chicken Fried Rice Skillet that’s not only delicious but also a feast for the senses. Each component plays a vital role in bringing this dish to life, ensuring that every bite is packed with flavor!
Step-by-Step Guide to Perfect Sticky Teriyaki Chicken Fried Rice Skillet
Now that you have all your ingredients prepped and your kitchen tools ready, let’s dive into the heart of this recipe. I promise, the aroma of sizzling chicken and vegetables will have your family flocking to the kitchen in no time!
- Marinate the Chicken: In a bowl, combine 1 lb of diced boneless, skinless chicken thighs with 2 tablespoons of soy sauce and 1 tablespoon of cornstarch. Let it marinate for 15 minutes. This step is crucial as it not only infuses flavor but also helps achieve that delightful crispy texture when cooked.
- Cook the Chicken: Heat 1 tablespoon of vegetable oil in a large skillet over medium-high heat. Add the marinated chicken and cook until golden brown and cooked through, about 5-7 minutes. The sizzling sound is music to my ears! Once done, remove the chicken and set it aside.
- Sauté the Vegetables: In the same skillet, add the remaining 1 tablespoon of oil. Toss in 1 cup of mixed vegetables (peas, carrots, corn) and sauté for 3-4 minutes until they are tender and vibrant. The colors will brighten your day!
- Scramble the Eggs: Push the sautéed vegetables to one side of the skillet. Pour 2 beaten eggs into the other side and scramble until fully cooked. Then, mix the eggs with the vegetables. This adds a lovely richness to the dish.
- Add the Rice: Now, it’s time for the star of the show! Add 3 cups of cooked jasmine rice to the skillet, breaking up any clumps. Stir to combine everything, ensuring the rice gets coated with the flavors of the vegetables and eggs.
- Prepare the Teriyaki Sauce: In a small bowl, whisk together the teriyaki sauce ingredients: 1/2 cup soy sauce, 1/4 cup brown sugar, 2 tablespoons rice vinegar, 1 tablespoon sesame oil, 1 teaspoon minced garlic, and 1 teaspoon minced ginger. Pour this luscious sauce over the rice mixture and stir well to coat everything evenly.
- Combine Everything: Return the cooked chicken to the skillet and mix until everything is heated through, about 2-3 minutes. The aroma will be irresistible, and you might find yourself sneaking a taste!
- Garnish and Serve: Finally, garnish your dish with chopped green onions for a fresh pop of color and flavor. Serve hot and enjoy the delightful medley of flavors and textures!
And there you have it! A delicious Sticky Teriyaki Chicken Fried Rice Skillet that’s not only easy to make but also a feast for the senses. Trust me, once you try this recipe, it will become a staple in your weeknight dinner rotation!
Chef’s Notes & Pro Tips for Flawless Results
As a home cook who has navigated the ups and downs of the kitchen, I’ve gathered some invaluable tips to ensure your Sticky Teriyaki Chicken Fried Rice Skillet turns out perfectly every time. Let’s dive into these pro tips that will elevate your cooking game!
- Make-ahead instructions: If you’re short on time during the week, consider preparing the chicken and teriyaki sauce in advance. Marinate the chicken the night before and store it in the refrigerator. You can also mix the sauce ahead of time and keep it in an airtight container. This way, when it’s time to cook, you can whip up this delicious dish in no time!
- Storage: Leftovers can be a lifesaver for busy days! Store any remaining fried rice in an airtight container in the refrigerator for up to 3 days. Just make sure it cools down to room temperature before sealing it up to maintain freshness.
- Reheating: For the best texture when reheating, warm the fried rice in a skillet over medium heat. This method helps to revive the rice’s fluffiness and prevents it from becoming mushy. Stir occasionally until heated through, and you’ll be amazed at how close it tastes to freshly made!
- Customization options: One of the beauties of this dish is its versatility! If you’re looking for a vegetarian option, simply substitute the chicken with tofu. You can also mix in seasonal vegetables like bell peppers, zucchini, or snap peas to keep things fresh and exciting. The possibilities are endless, so feel free to get creative!
With these tips in your back pocket, you’ll be well on your way to mastering the art of making a Sticky Teriyaki Chicken Fried Rice Skillet that’s not only delicious but also tailored to your taste. Happy cooking!
Avoid These Common Cooking Mistakes
Even the most seasoned cooks can run into a few hiccups in the kitchen, especially when preparing a dish as delightful as the Sticky Teriyaki Chicken Fried Rice Skillet. To help you avoid any culinary missteps, I’ve compiled a list of common mistakes and how to steer clear of them. Trust me, learning from these will make your cooking experience smoother and more enjoyable!
- Using fresh rice instead of day-old: Freshly cooked rice can be too sticky and clump together, making it difficult to achieve that perfect fried rice texture. Day-old rice is ideal as it dries out slightly in the fridge, allowing for better separation during cooking.
- Overcooking the chicken: Cooking the chicken for too long can lead to dryness, which is a real bummer when you’re aiming for juicy, tender bites. Keep an eye on it and cook until just done—about 5-7 minutes should do the trick!
- Not breaking up the rice: If you add clumps of rice to the skillet, you risk uneven cooking. Make sure to break up any clumps before adding it to the skillet to ensure every grain gets that delicious flavor and texture.
- Skipping the marination: Marinating the chicken is a crucial step that enhances its flavor and tenderness. Don’t skip this step! A simple 15-minute marination can make a world of difference.
- Using too much sauce: While the teriyaki sauce is delicious, using too much can make the dish overly salty. Measure carefully to strike the perfect balance of flavors without overwhelming your taste buds.
- Not heating the skillet enough: A hot skillet is essential for achieving a good sear on the chicken. Preheat your skillet properly before adding the chicken to lock in those juices and create that beautiful golden crust.
- Adding all ingredients at once: This can lead to uneven cooking and a less-than-ideal texture. Follow the steps in the recipe to ensure each component is cooked to perfection before combining them.
By keeping these common mistakes in mind, you’ll be well on your way to creating a Sticky Teriyaki Chicken Fried Rice Skillet that’s not only delicious but also a true reflection of your culinary skills. Happy cooking!
Creative Variations & Customizations
One of the best things about the Sticky Teriyaki Chicken Fried Rice Skillet is its versatility! You can easily adapt this dish to suit your taste preferences or dietary needs. Here are some creative variations and customizations that will keep your meals exciting:
- Vegetarian Option: For a meat-free version, simply substitute the chicken with tofu. Tofu absorbs the flavors beautifully and provides a great source of protein. You can also use vegetable broth instead of chicken broth for added depth.
- Spicy Teriyaki: If you like a little heat, add a splash of sriracha or a sprinkle of red pepper flakes to the teriyaki sauce. This will give your dish a spicy kick that complements the sweetness of the sauce perfectly.
- Seasonal Vegetables: Take advantage of seasonal produce by incorporating vegetables like bell peppers, zucchini, or snap peas. Not only do they add freshness and color, but they also enhance the nutritional value of your dish.
- Pineapple Teriyaki: For a sweet and tangy twist, toss in some diced pineapple during the last few minutes of cooking. The pineapple caramelizes slightly, adding a delightful burst of flavor that pairs wonderfully with the teriyaki sauce.
- Brown Rice Version: If you’re looking for a healthier option, substitute jasmine rice with brown rice. While it may take a bit longer to cook, brown rice adds a nutty flavor and extra fiber, making your meal even more nutritious.
Feel free to mix and match these variations to create your perfect Sticky Teriyaki Chicken Fried Rice Skillet. The beauty of this dish lies in its adaptability, so let your creativity shine in the kitchen!
Perfect Pairings: What to Serve With Sticky Teriyaki Chicken Fried Rice Skillet
To elevate your dining experience, consider these delightful pairings that complement the flavors of the Sticky Teriyaki Chicken Fried Rice Skillet. Each option adds a unique touch, enhancing the overall meal and making it even more enjoyable!
- Steamed Broccoli: This vibrant green vegetable not only adds nutrition but also balances the dish with its slight bitterness, creating a perfect contrast to the sweetness of the teriyaki sauce.
- Cucumber Salad: A refreshing cucumber salad provides a cool crunch that lightens the meal. Toss sliced cucumbers with a splash of rice vinegar and sesame oil for a quick and easy side.
- Sesame Seeds: Sprinkling toasted sesame seeds over your dish adds a delightful crunch and nutty flavor, enhancing the overall texture and presentation.
- Pickled Ginger: This tangy condiment offers a refreshing contrast to the sweetness of the teriyaki chicken, cleansing the palate and adding a burst of flavor with each bite.
- Iced Green Tea: A cold glass of iced green tea is the perfect drink to accompany this dish. Its light, refreshing taste complements the savory flavors and helps cleanse the palate.
- Extra Teriyaki Sauce: For those who love a little extra flavor, serve additional teriyaki sauce on the side. It’s perfect for drizzling over the rice or dipping your chicken!
- Egg Rolls: These crispy delights complement the Asian theme beautifully, adding a satisfying crunch and a variety of flavors to your meal.
- Crushed Red Pepper: If you enjoy a bit of heat, sprinkle some crushed red pepper over your dish. It enhances the overall flavor and adds a spicy kick that pairs wonderfully with the sweet teriyaki sauce.
With these perfect pairings, your Sticky Teriyaki Chicken Fried Rice Skillet will shine even brighter, creating a well-rounded and satisfying meal that everyone will love!
Storage & Meal Prep Instructions
One of the best things about the Sticky Teriyaki Chicken Fried Rice Skillet is its ability to be made ahead of time and stored for later enjoyment. Whether you’re meal prepping for the week or simply want to save some leftovers, here’s how to store and reheat this delicious dish:
- Fridge Storage: After cooking, allow the fried rice to cool to room temperature. Then, transfer it to an airtight container and store it in the refrigerator for up to 3 days. This makes it easy to grab for a quick lunch or dinner!
- Freezer Storage: If you want to keep it for a longer period, you can freeze the fried rice. Place it in a freezer-safe container or a resealable freezer bag, ensuring to remove as much air as possible. It can be frozen for up to 2 months. When you’re ready to enjoy it, simply thaw it in the refrigerator overnight before reheating.
- Reheating Methods: To reheat, you have a couple of options:
- Skillet Method: This is my preferred method! Warm a skillet over medium heat and add a splash of water or a drizzle of oil to prevent sticking. Add the fried rice and stir occasionally until heated through, about 5-7 minutes. This method helps to revive the rice’s fluffy texture.
- Microwave Method: If you’re in a hurry, you can microwave the fried rice. Place it in a microwave-safe dish, cover it with a damp paper towel, and heat on high for 2-3 minutes, stirring halfway through. This will help steam the rice and keep it moist.
With these storage and reheating tips, you can enjoy your Sticky Teriyaki Chicken Fried Rice Skillet any day of the week, making it a convenient and delicious option for busy schedules!
Nutrition Facts & Health Insights
Understanding the nutritional value of your meals is essential for maintaining a balanced diet. Here’s a detailed breakdown of the nutrition facts for the Sticky Teriyaki Chicken Fried Rice Skillet, so you can enjoy this delicious dish while keeping your health in mind!
| Nutrient | Amount per Serving |
|---|---|
| Serving Size | 1 cup |
| Calories | 450 |
| Sugar | 10 grams |
| Sodium | 800 milligrams |
| Fat | 15 grams |
| Saturated Fat | 3 grams |
| Unsaturated Fat | 10 grams |
| Trans Fat | 0 grams |
| Carbohydrates | 60 grams |
| Fiber | 3 grams |
| Protein | 25 grams |
| Cholesterol | 70 milligrams |
This dish is not only delicious but also packed with nutritional benefits:
- Chicken: A fantastic source of lean protein, chicken thighs provide essential amino acids that help build and repair tissues. Protein is crucial for maintaining muscle mass and overall health.
- Vegetables: The mixed vegetables in this dish add fiber, vitamins, and minerals. Fiber aids in digestion and helps keep you feeling full, while vitamins from the vegetables support your immune system and overall well-being.
- Jasmine Rice: While it provides carbohydrates for energy, jasmine rice also offers a comforting texture that balances the dish. Opting for brown rice can increase fiber content, making it an even healthier choice.
- Teriyaki Sauce Ingredients: The combination of soy sauce, garlic, and ginger not only enhances flavor but also offers health benefits. Garlic is known for its immune-boosting properties, while ginger can aid digestion and reduce inflammation.
With this nutritional insight, you can enjoy your Sticky Teriyaki Chicken Fried Rice Skillet knowing that it’s not just a tasty meal, but also a wholesome one that supports your health!
Frequently Asked Questions
As you embark on your culinary journey with the Sticky Teriyaki Chicken Fried Rice Skillet, you might have a few questions. Don’t worry; I’ve got you covered! Here are some common queries and their answers to help you navigate this delicious recipe with confidence.
- Can I use fresh rice instead of day-old?
While you can use fresh rice, it’s not ideal. Freshly cooked rice tends to be sticky and clumps together, making it difficult to achieve that perfect fried rice texture. Day-old rice is drier and holds up better during frying, giving you that delightful separation you want in each bite. - What can I substitute for soy sauce for a gluten-free option?
If you’re looking for a gluten-free alternative, you can use tamari, which is a gluten-free soy sauce. Another option is coconut aminos, which has a slightly sweeter flavor and is also gluten-free. Both will work beautifully in this recipe! - How do I prevent the rice from sticking?
To prevent the rice from sticking, make sure to use day-old rice that has been refrigerated. This helps to dry it out a bit. Additionally, when adding the rice to the skillet, break up any clumps before mixing it in with the other ingredients. A hot skillet also helps to keep the rice from sticking. - Can I make this dish vegetarian?
Absolutely! To make this dish vegetarian, simply substitute the chicken with tofu or tempeh. You can also use vegetable broth instead of chicken broth in the teriyaki sauce for added flavor. Feel free to load up on your favorite vegetables for a hearty meal! - What if I don’t have teriyaki sauce?
If you find yourself without teriyaki sauce, you can easily make a quick substitute by mixing together soy sauce, brown sugar, rice vinegar, and a bit of garlic and ginger. This will give you a similar sweet-savory flavor that works perfectly in this dish. - How long can I store leftovers?
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. If you want to keep it longer, you can freeze it for up to 2 months. Just make sure to cool it down to room temperature before storing to maintain freshness. - Can I add more vegetables?
Definitely! This dish is incredibly versatile, so feel free to add more vegetables based on your preferences or what you have on hand. Bell peppers, snap peas, or even broccoli would be fantastic additions that enhance both flavor and nutrition. - What’s the best way to reheat fried rice?
The best way to reheat fried rice is in a skillet over medium heat. Add a splash of water or a drizzle of oil to prevent sticking, and stir occasionally until heated through, about 5-7 minutes. This method helps to revive the rice’s fluffy texture and keeps it from becoming mushy.
With these FAQs answered, you’re all set to tackle the Sticky Teriyaki Chicken Fried Rice Skillet with confidence. Happy cooking!
Final Inspiration & Kitchen Confidence
As you wrap up your culinary adventure with the Sticky Teriyaki Chicken Fried Rice Skillet, remember that cooking is a journey, not a destination. Each time you step into the kitchen, you’re honing your skills and discovering new flavors. Don’t be discouraged by any bumps along the way; every attempt is a step towards mastery. Even the most seasoned chefs have had their share of kitchen mishaps!
Celebrate your achievements, no matter how small. Did you nail the perfect sear on the chicken? Or perhaps you managed to whip up a homemade teriyaki sauce that rivals your favorite takeout? Share your creations with family and friends, and let them bask in the deliciousness of your hard work. Cooking is not just about the food; it’s about the memories you create and the joy you bring to those around you.
Now, I invite you to try this recipe and make it your own! Experiment with different vegetables, proteins, or even spice levels to suit your taste. And don’t forget to share your experiences with our community of home cooks. Whether it’s a photo of your finished dish or a story about your cooking journey, we’d love to hear from you. Together, let’s inspire each other to keep cooking, exploring, and enjoying the wonderful world of food!
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Sticky Teriyaki Chicken Fried Rice Skillet: Juicy & Flavorful!
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Diet: Gluten-Free
Description
This Sticky Teriyaki Chicken Fried Rice Skillet is a delightful fusion of tender chicken, vibrant vegetables, and perfectly cooked rice, all enveloped in a rich, sweet-savory teriyaki sauce. Each bite offers a satisfying combination of textures, from the juicy chicken to the slightly crispy rice, making it a comforting and flavorful dish.
Ingredients
- For the Chicken:
- 1 lb boneless, skinless chicken thighs, diced
- 2 tablespoons soy sauce
- 1 tablespoon cornstarch
- For the Fried Rice:
- 3 cups cooked jasmine rice (preferably day-old)
- 1 cup mixed vegetables (peas, carrots, corn)
- 2 eggs, beaten
- 3 green onions, chopped
- 2 tablespoons vegetable oil
- For the Teriyaki Sauce:
- 1/2 cup soy sauce
- 1/4 cup brown sugar
- 2 tablespoons rice vinegar
- 1 tablespoon sesame oil
- 1 teaspoon garlic, minced
- 1 teaspoon ginger, minced
Instructions
- In a bowl, marinate the diced chicken thighs with soy sauce and cornstarch for 15 minutes.
- In a large skillet, heat 1 tablespoon of vegetable oil over medium-high heat. Add the marinated chicken and cook until golden brown and cooked through, about 5-7 minutes. Remove and set aside.
- In the same skillet, add the remaining tablespoon of oil. Add the mixed vegetables and sauté for 3-4 minutes until tender.
- Push the vegetables to one side of the skillet and pour the beaten eggs into the other side. Scramble the eggs until fully cooked, then mix with the vegetables.
- Add the cooked rice to the skillet, breaking up any clumps, and stir to combine with the vegetables and eggs.
- In a small bowl, whisk together the teriyaki sauce ingredients. Pour the sauce over the rice mixture and stir well to coat everything evenly.
- Return the cooked chicken to the skillet and mix until heated through, about 2-3 minutes.
- Garnish with chopped green onions before serving.
Notes
- This dish can be made ahead of time and stored in the refrigerator for up to 3 days.
- To reheat, simply warm in a skillet over medium heat until heated through.
- For a vegetarian option, substitute chicken with tofu and use vegetable broth instead of chicken broth.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Category: main dish
- Method: stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup
- Calories: 450
- Sugar: 10 grams
- Sodium: 800 milligrams
- Fat: 15 grams
- Saturated Fat: 3 grams
- Unsaturated Fat: 10 grams
- Trans Fat: 0 grams
- Carbohydrates: 60 grams
- Fiber: 3 grams
- Protein: 25 grams
- Cholesterol: 70 milligrams
Keywords: Sticky Teriyaki Chicken Fried Rice Skillet, teriyaki chicken, fried rice, Asian cuisine, quick dinner, one-pan meal, easy recipe, chicken stir-fry, comfort food, weeknight dinner, savory dish, homemade teriyaki sauce, healthy meal



