Maple-Glazed Roasted Butternut Squash

Name: Maple-Glazed Roasted Butternut Squash: A Delightful Recipe!
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Cuisine: American
Ingredients: 1 medium butternut squash, peeled and cubed; 3 tablespoons maple syrup; 2 tablespoons olive oil; 1 teaspoon salt; 1/2 teaspoon black pepper; 1/2 teaspoon cinnamon

Posted on September 24, 2025

Dinner

Introduction to Maple-Glazed Roasted Butternut Squash

As a busy mom, I know how precious time can be, especially when it comes to preparing meals. That’s why I absolutely adore this Maple-Glazed Roasted Butternut Squash recipe. It’s not just a side dish; it’s a delightful treat that can brighten up any dinner table. The sweet, caramelized flavor of the squash, combined with the rich maple syrup, makes it a hit with both kids and adults alike. Plus, it’s quick and easy to whip up, making it the perfect solution for those hectic weeknights when you want something delicious without the fuss.

Why You’ll Love This Maple-Glazed Roasted Butternut Squash

This Maple-Glazed Roasted Butternut Squash is a game-changer for busy families. It’s incredibly easy to make, taking just 45 minutes from start to finish. The sweet and savory flavors dance on your palate, making it a delightful addition to any meal. Plus, it’s a healthy option that even picky eaters will enjoy. Trust me, once you try it, you’ll want to make it a regular on your dinner table!

Ingredients for Maple-Glazed Roasted Butternut Squash

Gathering the right ingredients is the first step to creating this delicious Maple-Glazed Roasted Butternut Squash. Here’s what you’ll need:

Butternut Squash: This sweet, nutty squash is the star of the dish. It’s packed with vitamins and adds a lovely texture.
Maple Syrup: The natural sweetness of maple syrup elevates the flavor, giving it that delightful glaze. Look for pure maple syrup for the best taste.
Olive Oil: A drizzle of olive oil helps the squash roast beautifully, adding a hint of richness. You can substitute with avocado oil if you prefer.
Salt: A pinch of salt enhances all the flavors, balancing the sweetness of the maple syrup.
Black Pepper: Freshly ground black pepper adds a subtle kick, complementing the sweetness perfectly.
Cinnamon: This warm spice brings a cozy aroma and flavor, making the dish feel even more inviting.

For an extra crunch, consider adding chopped pecans or walnuts before serving. They add a delightful texture and nutty flavor. If you’re looking to adjust the sweetness, feel free to add more or less maple syrup according to your taste.

All the exact measurements for these ingredients can be found at the bottom of the article, ready for you to print out and take to the kitchen!

How to Make Maple-Glazed Roasted Butternut Squash

Making Maple-Glazed Roasted Butternut Squash is a breeze! Follow these simple steps, and you’ll have a delicious side dish that’s sure to impress. Let’s dive in!

Step 1: Preheat the Oven

First things first, preheat your oven to 400°F (200°C). Preheating is crucial because it ensures that the squash roasts evenly. You want that perfect caramelization, and starting with a hot oven helps achieve that golden-brown goodness.

Step 2: Prepare the Squash

Next, let’s tackle the butternut squash. Start by peeling it with a vegetable peeler. Be careful, as the skin can be tough! Once peeled, cut the squash in half lengthwise and scoop out the seeds with a spoon. Then, cube the squash into bite-sized pieces. Remember to keep your fingers safe while chopping—use a stable cutting board and a sharp knife!

Step 3: Mix Ingredients

In a large bowl, combine the cubed squash with olive oil, maple syrup, salt, black pepper, and cinnamon. Use a spatula or your hands to toss everything together until the squash is evenly coated. This step is key to ensuring every piece gets that delicious glaze!

Step 4: Spread on Baking Sheet

Now, spread the coated squash in a single layer on a baking sheet. This is important! If the pieces are too crowded, they’ll steam instead of roast, and we want that lovely caramelization. Give them some space to breathe!

Step 5: Roast the Squash

Pop the baking sheet into the preheated oven and roast for 25-30 minutes. Halfway through, give the squash a good stir to ensure even cooking. You’ll know it’s done when the squash is tender and has a beautiful golden color. The aroma will be heavenly!

Step 6: Serve Warm

Once out of the oven, serve the Maple-Glazed Roasted Butternut Squash warm. For an extra touch, sprinkle some chopped pecans or walnuts on top. They add a delightful crunch and enhance the flavor. Enjoy this dish as a side or a healthy snack!

Tips for Success

Always use a sharp knife for peeling and cubing the squash; it makes the job easier and safer.
Don’t skip the stirring halfway through roasting; it ensures even caramelization.
Feel free to adjust the spices to your liking; a pinch of nutmeg can add a lovely twist.
For a quicker prep, buy pre-cubed butternut squash from the store.
Make a double batch; leftovers are fantastic in salads or soups!

Equipment Needed

Baking Sheet: A standard baking sheet works well. If you have a rimmed sheet, it’s even better to catch any syrup.
Vegetable Peeler: A good peeler makes peeling the squash a breeze. A sharp knife is essential for cutting.
Mixing Bowl: Any large bowl will do for mixing the ingredients.

Variations of Maple-Glazed Roasted Butternut Squash

Spicy Kick: Add a pinch of cayenne pepper or red pepper flakes for a spicy twist that contrasts beautifully with the sweetness.
Herb Infusion: Toss in fresh herbs like rosemary or thyme before roasting for an aromatic flavor boost.
Maple-Balsamic Glaze: Drizzle balsamic vinegar along with the maple syrup for a tangy-sweet combination that elevates the dish.
Nutty Delight: Mix in some chopped almonds or hazelnuts for an extra crunch and nutty flavor.
Sweet Potato Blend: Combine butternut squash with sweet potatoes for a colorful and nutrient-packed side dish.

Serving Suggestions for Maple-Glazed Roasted Butternut Squash

Pair with roasted chicken or turkey for a comforting meal.
Serve alongside quinoa or brown rice for a wholesome vegetarian option.
Drizzle with extra maple syrup for a touch of sweetness.
Garnish with fresh parsley for a pop of color.
Enjoy with a glass of crisp apple cider for a seasonal treat.

FAQs about Maple-Glazed Roasted Butternut Squash

Can I use frozen butternut squash for this recipe?

Absolutely! Frozen butternut squash can save you time. Just make sure to thaw it first and pat it dry to avoid excess moisture. This will help achieve that lovely caramelization.

How do I store leftovers of Maple-Glazed Roasted Butternut Squash?

Store any leftovers in an airtight container in the fridge for up to 3 days. Reheat in the oven for the best texture, or microwave if you’re in a hurry.

Can I make this dish ahead of time?

Yes! You can prepare the butternut squash and toss it with the glaze a day in advance. Just cover it and refrigerate. When you’re ready, roast it right before serving for a fresh taste.

What can I serve with Maple-Glazed Roasted Butternut Squash?

This dish pairs wonderfully with roasted meats, grains, or even as a topping for salads. It adds a sweet and savory touch to any meal!

Is this recipe suitable for a vegan diet?

Yes! This Maple-Glazed Roasted Butternut Squash is completely vegan, making it a perfect side dish for plant-based meals. Enjoy guilt-free!

Final Thoughts

Cooking this Maple-Glazed Roasted Butternut Squash is more than just preparing a meal; it’s about creating moments of joy around the dinner table. The sweet aroma wafting through your kitchen will draw your family in, eager to taste the deliciousness. Each bite is a warm hug, combining comfort and nutrition in one delightful dish. Whether it’s a busy weeknight or a special gathering, this recipe is sure to impress. I hope it brings as much happiness to your home as it has to mine. Enjoy every moment of cooking and sharing this delightful treat!