Introduction to Honey Garlic Roasted Brussels Sprouts
As a busy mom, I know how challenging it can be to whip up a delicious side dish that everyone will love. That’s where my Honey Garlic Roasted Brussels Sprouts come in! This recipe is not only quick and easy, but it also brings a delightful balance of sweet and savory flavors to your table. Imagine the aroma of garlic mingling with honey as these little green gems roast to perfection. Whether you’re looking to impress your family or simply want a healthy addition to your meal, these Brussels sprouts are the answer to your culinary prayers!
Why You’ll Love This Honey Garlic Roasted Brussels Sprouts
These Honey Garlic Roasted Brussels Sprouts are a game-changer for busy weeknights. They come together in just 35 minutes, making them a perfect side dish when time is tight. The combination of honey and garlic creates a flavor explosion that even picky eaters will adore. Plus, they’re healthy and packed with nutrients, so you can feel good about serving them to your loved ones. What’s not to love?
Ingredients for Honey Garlic Roasted Brussels Sprouts
Gathering the right ingredients is key to making these Honey Garlic Roasted Brussels Sprouts shine. Here’s what you’ll need:
- Brussels sprouts: These little green veggies are the star of the show! Trimmed and halved, they roast beautifully, becoming tender and caramelized.
- Honey: This natural sweetener adds a delightful glaze and balances the savory garlic. You can use local honey for a touch of regional flavor.
- Olive oil: A drizzle of olive oil helps the Brussels sprouts roast evenly and adds a rich flavor. Extra virgin olive oil is a great choice for its health benefits.
- Garlic: Freshly minced garlic brings a robust flavor that complements the sweetness of honey. It’s the secret ingredient that elevates this dish!
- Salt and pepper: These basic seasonings enhance the overall taste. Feel free to adjust them to your liking.
For those looking to spice things up, consider adding a sprinkle of red pepper flakes before roasting. It adds a nice kick!
All the exact quantities for these ingredients are listed at the bottom of the article, ready for you to print out and take to the kitchen.

How to Make Honey Garlic Roasted Brussels Sprouts
Now that you have your ingredients ready, let’s dive into the steps to create these delightful Honey Garlic Roasted Brussels Sprouts. Follow along, and I promise you’ll have a dish that’s not only tasty but also a feast for the eyes!
Step 1: Preheat the Oven
First things first, preheat your oven to 400°F (200°C). Preheating is crucial because it ensures that the Brussels sprouts roast evenly. This temperature helps them caramelize beautifully, giving you that golden-brown color and delicious flavor.
Step 2: Prepare the Brussels Sprouts
Next, let’s get those Brussels sprouts ready! Start by trimming the ends and removing any yellow or damaged leaves. Then, slice them in half. This step is essential for even cooking. Halved Brussels sprouts will roast more quickly and absorb the honey-garlic goodness better.
Step 3: Mix the Ingredients
In a large bowl, combine the halved Brussels sprouts with honey, olive oil, minced garlic, salt, and pepper. Toss everything together until the sprouts are well-coated. This is where the magic begins! The honey will create a lovely glaze, while the garlic adds that irresistible aroma.
Step 4: Arrange on Baking Sheet
Now, it’s time to spread the Brussels sprouts on a baking sheet. Make sure they’re in a single layer, with space between each piece. This allows them to roast evenly and get that perfect crispiness. If they’re too crowded, they might steam instead of roast, and we don’t want that!
Step 5: Roast to Perfection
Pop the baking sheet into your preheated oven and roast for 20-25 minutes. Halfway through, give them a good stir to ensure even cooking. You’ll know they’re done when they’re golden brown and tender. A fork should easily pierce through them, but they should still have a bit of bite.
Step 6: Serve and Enjoy
Once they’re out of the oven, let them cool for a minute before serving. These Honey Garlic Roasted Brussels Sprouts are best enjoyed warm. You can garnish them with a sprinkle of fresh herbs or a dash of lemon juice for an extra zing. Trust me, your family will be asking for seconds!
Tips for Success
- Make sure to trim the Brussels sprouts evenly for consistent cooking.
- Don’t skip the tossing step; it ensures every sprout is coated in that delicious honey-garlic mixture.
- For extra crispiness, use a parchment-lined baking sheet to prevent sticking.
- Feel free to experiment with different herbs or spices to customize the flavor.
- Always check for doneness a few minutes early to avoid overcooking.

Equipment Needed
- Baking sheet: A standard baking sheet works perfectly. If you don’t have one, a large casserole dish will do.
- Mixing bowl: Any large bowl will suffice for mixing the ingredients. A glass or stainless steel bowl is ideal.
- Knife and cutting board: A sharp knife and a sturdy cutting board are essential for prepping the Brussels sprouts.
- Spatula: Use a spatula to toss the sprouts and ensure even roasting.
Variations of Honey Garlic Roasted Brussels Sprouts
- Maple Syrup Swap: Replace honey with maple syrup for a unique twist. It adds a different sweetness that pairs beautifully with Brussels sprouts.
- Balsamic Glaze: Drizzle balsamic glaze over the roasted sprouts for a tangy flavor that complements the sweetness of honey.
- Cheesy Delight: Sprinkle grated Parmesan cheese on top during the last few minutes of roasting for a savory, cheesy finish.
- Vegan Option: Use agave syrup instead of honey to make this dish vegan-friendly while keeping the sweetness intact.
- Nutty Crunch: Toss in some chopped walnuts or pecans before roasting for added texture and a nutty flavor.
Serving Suggestions for Honey Garlic Roasted Brussels Sprouts
- Pair these Honey Garlic Roasted Brussels Sprouts with grilled chicken or salmon for a complete meal.
- Serve alongside quinoa or brown rice for a hearty, nutritious side.
- Drizzle with a balsamic reduction for an elegant presentation.
- Enjoy with a crisp white wine, like Sauvignon Blanc, to complement the flavors.
- Garnish with toasted sesame seeds for an extra crunch and visual appeal.
FAQs about Honey Garlic Roasted Brussels Sprouts
As I’ve shared my love for Honey Garlic Roasted Brussels Sprouts, I often get questions about this delightful dish. Here are some common queries that might help you on your culinary journey!
Can I use frozen Brussels sprouts for this recipe?
Absolutely! Just make sure to thaw and drain them well before roasting. Frozen Brussels sprouts may need a few extra minutes in the oven to achieve that perfect golden-brown color.
How can I store leftovers?
Leftovers can be stored in an airtight container in the refrigerator for up to three days. Reheat them in the oven for a few minutes to regain their crispiness.
Can I make this dish ahead of time?
Yes! You can prep the Brussels sprouts and mix them with the honey-garlic mixture a few hours in advance. Just cover and refrigerate until you’re ready to roast them.
What can I serve with Honey Garlic Roasted Brussels Sprouts?
These sprouts pair wonderfully with grilled meats, fish, or even as a topping for salads. They add a sweet-savory punch to any meal!
Are there any dietary modifications I can make?
Definitely! For a vegan option, simply swap honey for agave syrup. You can also add nuts for extra crunch or cheese for a savory twist!
Final Thoughts
Cooking is more than just a task; it’s a way to connect with our loved ones. My Honey Garlic Roasted Brussels Sprouts have become a staple in my home, bringing smiles and satisfied bellies to the dinner table. The sweet and savory combination is a delightful surprise that even the pickiest eaters can’t resist. Plus, knowing that I’m serving a healthy side dish makes it all the more rewarding. So, whether it’s a busy weeknight or a special gathering, these Brussels sprouts are sure to bring joy and flavor to your meals. Enjoy every bite!
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Honey Garlic Roasted Brussels Sprouts: A Tasty Delight!
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
Honey Garlic Roasted Brussels Sprouts are a delicious and healthy side dish, combining the sweetness of honey with the savory flavor of garlic, perfectly roasted to enhance their natural taste.
Ingredients
- 1 lb Brussels sprouts, trimmed and halved
- 3 tablespoons honey
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- In a large bowl, combine the Brussels sprouts, honey, olive oil, minced garlic, salt, and pepper.
- Toss until the Brussels sprouts are evenly coated.
- Spread the Brussels sprouts on a baking sheet in a single layer.
- Roast in the preheated oven for 20-25 minutes, or until golden brown and tender, stirring halfway through.
- Remove from the oven and serve warm.
Notes
- For extra flavor, add a sprinkle of red pepper flakes before roasting.
- These Brussels sprouts can be served as a side dish or a light main course.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 10g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 0mg
Keywords: Honey Garlic Roasted Brussels Sprouts, Brussels sprouts recipe, healthy side dish



