Description
A vibrant Roasted Sweet Potato Salad featuring roasted sweet potatoes, mixed greens, feta, and walnuts, dressed in a tangy Dijon mustard and lemon dressing.
Ingredients
Scale
- 2 large sweet potatoes, peeled and cubed
- 4 cups mixed greens
- 1/4 cup red onion, thinly sliced
- 1/4 cup feta cheese, crumbled
- 1/4 cup walnuts or pecans, chopped
- 1/4 cup olive oil
- 2 tablespoons Dijon mustard
- 2 tablespoons lemon juice
- Salt and pepper to taste
Instructions
- Preheat the oven to 425°F (220°C).
- Toss the sweet potato cubes with olive oil, salt, and pepper.
- Spread the cubes evenly on a baking sheet.
- Roast for 20-25 minutes, stirring halfway through.
- Whisk together the Dijon mustard, lemon juice, and olive oil in a small bowl.
- Combine the mixed greens, red onion, roasted sweet potatoes, crumbled feta, and chopped walnuts in a large mixing bowl.
- Drizzle with the dressing and gently toss to coat.
- Serve warm or at room temperature.
Notes
Roast sweet potatoes a day in advance for quick assembly. Customize with seasonal veggies or nuts.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Salad
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 6g
- Sodium: 300mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 15mg
Keywords: salad, sweet potato, vegetarian