Description
A refreshing and vibrant salad combining sweet pineapple and crunchy cucumber, enhanced with fresh herbs and a light dressing.
Ingredients
Scale
- 1 cup fresh pineapple, diced
- 1 cucumber, peeled and diced
- 1/4 cup red onion, finely chopped
- 1/4 cup fresh cilantro or mint, chopped
- 2 tablespoons lime juice
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- Combine the diced pineapple, cucumber, and red onion in a large bowl.
- Whisk together the lime juice, olive oil, salt, and pepper in a small bowl.
- Pour the dressing over the salad mixture and gently toss all the ingredients together.
- Add the fresh herbs and stir to incorporate.
- Serve immediately or refrigerate for 30 minutes to meld flavors.
Notes
Use ripe pineapple for the best flavor. Substitute mango for pineapple or green onions for red onion as desired.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No Cooking
- Cuisine: Tropical
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 6g
- Sodium: 15mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg
Keywords: salad, pineapple salad, cucumber salad, summer recipe, tropical salad