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Cheesy Baked Stuffed Eggplant Boats


  • Author: sffatima11gmail-com
  • Total Time: 60 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A delightful dish featuring roasted eggplants filled with a savory chicken mixture and topped with a creamy cheese sauce.


Ingredients

Scale
  • 4 medium eggplants, halved lengthwise
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 cups cooked shredded chicken
  • 1 small onion, finely diced
  • 3 garlic cloves, minced
  • 1 tablespoon olive oil
  • 1 teaspoon paprika
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon salt
  • 2 tablespoons butter
  • 2 tablespoons all-purpose flour
  • 2 cups milk
  • 1 cup mozzarella cheese, shredded
  • 1/2 cup parmesan cheese, grated
  • 1/2 teaspoon garlic powder
  • Salt and black pepper to taste
  • 1 cup mozzarella cheese, shredded (for topping)
  • 2 tablespoons parmesan cheese (for topping)
  • 1 tablespoon chopped parsley (for garnish)

Instructions

  1. Preheat the oven to 400°F (200°C). Brush the eggplant halves with olive oil and sprinkle with salt and pepper. Arrange them in a baking dish and roast for 20 minutes until slightly tender.
  2. Heat 1 tablespoon olive oil in a skillet over medium heat. Add the diced onion and sauté until softened, then incorporate garlic, stirring for about 1 minute until fragrant.
  3. Mix in the shredded chicken, paprika, oregano, salt, and pepper. Cook for an additional 3 to 4 minutes and remove from heat.
  4. In a medium saucepan, melt 2 tablespoons of butter over medium heat. Whisk in the flour for about a minute, making a roux.
  5. Gradually pour in the milk while whisking continuously until smooth and slightly thickened. Stir in mozzarella, parmesan, garlic powder, salt, and pepper, cooking until the sauce becomes creamy and luscious.
  6. Once the eggplants are roasted, gently press on them to create a deeper cavity if needed. Fill each eggplant half with the savory chicken mixture. Generously pour the creamy cheese sauce over the top.
  7. Sprinkle additional mozzarella and parmesan cheese to crown your creations beautifully.
  8. Bake for 20 to 25 minutes until the cheese melts, bubbles, and transforms to a beautiful golden color. For extra allure, broil for 2 to 3 minutes at the end.
  9. Prior to serving, garnish with fresh parsley.

Notes

Choose firm eggplants and avoid overcooking. Customize filling with your preferred ingredients.

  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 22g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 7g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: eggplant, stuffed vegetables, cheesy recipes, family dinner, comfort food