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Black Bean Corn Avocado Salad


  • Author: sffatima11gmail-com
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A vibrant salad filled with black beans, corn, avocado, and fresh cilantro, perfect for summer gatherings.


Ingredients

Scale
  • 1 can black beans, drained and rinsed
  • 1 cup corn (fresh, frozen, or canned)
  • 1 ripe avocado, diced
  • 1/4 red onion, finely chopped
  • 1/4 cup cilantro, chopped
  • Juice of 2 limes
  • 1 tablespoon olive oil
  • 1 teaspoon ground cumin
  • Salt and pepper to taste

Instructions

  1. Begin by placing the black beans, corn, diced avocado, finely chopped red onion, and cilantro in a large mixing bowl. Gently combine these beautiful ingredients, ensuring each flavor plays nicely together.
  2. In a small mixing bowl, whisk together the fresh lime juice, olive oil, ground cumin, salt, and pepper.
  3. Pour the dressing over the salad mixture. Toss gently with a large spoon.
  4. Serve immediately for the freshest flavors, or refrigerate for about 30 minutes to allow the flavors to mingle.

Notes

For a make-ahead option, prepare the salad a few hours in advance but add the avocado closer to serving time to avoid browning.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Side Dish
  • Method: Mixing
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 200
  • Sugar: 3g
  • Sodium: 230mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 8g
  • Protein: 7g
  • Cholesterol: 0mg

Keywords: salad, black beans, corn, avocado, summer recipe, vegan salad, healthy recipe