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Zesty Mediterranean Avocado Salad: A Fresh Delight!


  • Author: Laura
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing and vibrant salad featuring creamy avocados, crisp vegetables, and a zesty dressing, perfect for a light meal or side dish.


Ingredients

Scale
  • 2 ripe avocados, diced
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1/2 red onion, finely chopped
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup feta cheese, crumbled
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the diced avocados, cherry tomatoes, cucumber, red onion, and parsley.
  2. In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
  3. Pour the dressing over the salad and gently toss to combine.
  4. Sprinkle the feta cheese on top before serving.

Notes

  • For added protein, consider adding grilled chicken or chickpeas.
  • This salad is best served fresh but can be stored in the refrigerator for up to 1 day.
  • Adjust the seasoning according to your taste preferences.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 7g
  • Protein: 5g
  • Cholesterol: 10mg

Keywords: Zesty Mediterranean Avocado Salad, healthy salad, avocado recipes, Mediterranean cuisine