Description
This Tex-Mex Chicken & Rice dish is a vibrant explosion of flavors, featuring tender chicken simmered in a creamy, zesty sauce. The combination of black beans and sweet corn adds a delightful texture, while the spices create a warm, comforting experience that dances on your palate.
Ingredients
- Chicken: 1 lb boneless, skinless chicken breasts, diced
- Rice: 1 cup long-grain white rice, rinsed
- Beans: 1 can (15 oz) black beans, drained and rinsed
- Corn: 1 cup frozen corn, thawed
- Vegetables: 1 medium onion, diced; 1 bell pepper, diced; 2 cloves garlic, minced
- Liquids: 2 cups chicken broth; 1 cup heavy cream
- Spices: 1 tsp cumin; 1 tsp chili powder; 1/2 tsp paprika; salt and pepper to taste
Instructions
- In a large skillet, heat 1 tablespoon of oil over medium heat. Add the diced chicken and cook until browned, about 5-7 minutes.
- Add the onion, bell pepper, and garlic to the skillet, cooking until softened, about 3-4 minutes.
- Stir in the cumin, chili powder, paprika, salt, and pepper, cooking for an additional minute until fragrant.
- Add the rice, black beans, corn, chicken broth, and heavy cream to the skillet. Stir well to combine.
- Bring the mixture to a boil, then reduce heat to low, cover, and simmer for 20 minutes or until the rice is tender and the liquid is absorbed.
- Remove from heat and let it sit, covered, for 5 minutes before serving.
Notes
- This dish can be made ahead of time and stored in the refrigerator for up to 3 days.
- To freeze, cool completely, then transfer to an airtight container and freeze for up to 2 months.
- For a lighter version, substitute heavy cream with coconut milk or Greek yogurt.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: main-dish
- Method: sautéing
- Cuisine: Tex-Mex
Nutrition
- Serving Size: 1 cup
- Calories: 450
- Sugar: 5 grams
- Sodium: 800 milligrams
- Fat: 20 grams
- Saturated Fat: 10 grams
- Unsaturated Fat: 8 grams
- Trans Fat: 0 grams
- Carbohydrates: 45 grams
- Fiber: 8 grams
- Protein: 30 grams
- Cholesterol: 90 milligrams
Keywords: Tex-Mex, Chicken & Rice, Black Beans, Corn, Creamy Chicken, One-Pan Meal, Easy Dinner, Comfort Food, Spicy Chicken, Quick Recipe, Family-Friendly, Gluten-Free, Mexican Cuisine, Savory Dish