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Tasty Cold Pasta Salad: Refreshing, Creamy, Irresistibly Delish!


  • Author: Laura
  • Total Time: 30 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

This Tasty Cold Pasta Salad is a delightful medley of al dente pasta, crisp vegetables, and a creamy dressing that dances on your palate. Each bite offers a refreshing crunch from the veggies, complemented by the rich, tangy flavors of the dressing, making it a perfect dish for warm days.


Ingredients

Scale
  • Pasta: 2 cups rotini or fusilli, cooked and cooled
  • Vegetables:
    • 1 cup cherry tomatoes, halved
    • 1 cup cucumber, diced
    • 1/2 cup bell pepper, diced
    • 1/4 cup red onion, finely chopped
  • Dressing:
    • 1/2 cup mayonnaise
    • 1/4 cup Greek yogurt
    • 2 tablespoons apple cider vinegar
    • 1 tablespoon Dijon mustard
    • Salt and pepper to taste
  • Herbs:
    • 1/4 cup fresh parsley, chopped
    • 1 tablespoon fresh dill, chopped

Instructions

  1. In a large pot, bring salted water to a boil and cook the pasta according to package instructions until al dente, about 8-10 minutes.
  2. Drain the pasta and rinse under cold water to stop the cooking process. Set aside to cool completely.
  3. In a large mixing bowl, combine the cooled pasta, cherry tomatoes, cucumber, bell pepper, and red onion.
  4. In a separate bowl, whisk together the mayonnaise, Greek yogurt, apple cider vinegar, Dijon mustard, salt, and pepper until smooth.
  5. Pour the dressing over the pasta and vegetables, and toss gently to combine.
  6. Add the chopped parsley and dill, mixing until evenly distributed.
  7. Cover the salad and refrigerate for at least 30 minutes to allow flavors to meld.
  8. Serve chilled, garnished with additional herbs if desired.

Notes

  • This salad can be made a day in advance; just keep it covered in the refrigerator.
  • Store leftovers in an airtight container in the fridge for up to 3 days.
  • For a lighter version, substitute the mayonnaise with additional Greek yogurt.
  • Add protein like grilled chicken or chickpeas for a heartier meal.
  • Prep Time: 20 minutes
  • Cook Time: 10 minutes
  • Category: salad
  • Method: boiling/mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 320
  • Sugar: 3 grams
  • Sodium: 450 milligrams
  • Fat: 20 grams
  • Saturated Fat: 3 grams
  • Unsaturated Fat: 15 grams
  • Trans Fat: 0 grams
  • Carbohydrates: 30 grams
  • Fiber: 2 grams
  • Protein: 6 grams
  • Cholesterol: 10 milligrams

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