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Sweet Potato & Black Bean Vegetarian Chili: Hearty & Spicy Bliss!

  • Author: Laura
  • Total Time: 50 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

This Sweet Potato & Black Bean Vegetarian Chili is a warm, hearty dish that envelops your senses with its rich, spicy aroma. The creamy texture of the sweet potatoes contrasts beautifully with the tender black beans, creating a delightful flavor experience that is both comforting and invigorating.

Ingredients

Scale
  • Vegetables:
    • 2 medium sweet potatoes, peeled and diced
    • 1 large onion, chopped
    • 2 cloves garlic, minced
    • 1 bell pepper, diced
    • 1 can (14.5 oz) diced tomatoes
    • 1 cup corn (fresh or frozen)
  • Beans:
    • 2 cans (15 oz each) black beans, drained and rinsed
  • Spices:
    • 2 tablespoons chili powder
    • 1 teaspoon cumin
    • 1 teaspoon smoked paprika
    • Salt and pepper to taste
  • Liquid:
    • 4 cups vegetable broth

Instructions

  1. In a large pot, heat 2 tablespoons of olive oil over medium heat.
  2. Add the chopped onion and bell pepper, sautéing for about 5 minutes until softened.
  3. Stir in the minced garlic and cook for an additional 1 minute until fragrant.
  4. Add the diced sweet potatoes, chili powder, cumin, smoked paprika, salt, and pepper, stirring to combine.
  5. Pour in the vegetable broth and bring the mixture to a boil.
  6. Reduce heat to low, cover, and let simmer for 25-30 minutes, or until the sweet potatoes are tender.
  7. Stir in the black beans and corn, cooking for an additional 5 minutes until heated through.
  8. Adjust seasoning if necessary and serve hot.

Notes

  • This chili can be made ahead of time and stored in the refrigerator for up to 5 days.
  • It freezes well; store in an airtight container for up to 3 months.
  • For a spicier version, add diced jalapeños or cayenne pepper.
  • Substitute sweet potatoes with butternut squash for a different flavor profile.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: main-dish
  • Method: simmering
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 6 grams
  • Sodium: 400 milligrams
  • Fat: 5 grams
  • Saturated Fat: 1 gram
  • Unsaturated Fat: 4 grams
  • Trans Fat: 0 grams
  • Carbohydrates: 45 grams
  • Fiber: 12 grams
  • Protein: 10 grams
  • Cholesterol: 0 milligrams

Keywords: Sweet Potato, Black Bean, Vegetarian Chili, Hearty, Spicy, Comfort Food, Healthy, Easy Recipe, Plant-Based, Gluten-Free, Vegan, One-Pot Meal, Cozy Dinner, Fall Recipe, Meal Prep

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Find it online: https://tenderecipe.com/sweet-potato-black-bean-vegetarian-chili/