Description
A nutritious and delicious wrap made with sweet potatoes and avocados, perfect for a healthy meal.
Ingredients
Scale
- 1 large sweet potato, peeled and diced
- 1 ripe avocado, sliced
- 2 whole wheat tortillas
- 1 cup spinach leaves
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- Toss the diced sweet potato with olive oil, salt, and pepper.
- Spread the sweet potato on a baking sheet and roast for 25-30 minutes until tender.
- Warm the tortillas in a skillet or microwave.
- Layer the spinach, roasted sweet potato, and avocado slices on each tortilla.
- Wrap tightly and serve immediately.
Notes
- Feel free to add other vegetables like bell peppers or cucumbers.
- This wrap can be served cold or warm.
- For added flavor, consider adding a squeeze of lime juice.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Lunch
- Method: Baking and Wrapping
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 350
- Sugar: 5g
- Sodium: 200mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 10g
- Protein: 8g
- Cholesterol: 0mg
Keywords: Sweet Potato, Avocado, Wrap, Healthy Meal, Vegetarian