Description
Sweet Potato & Apple Hash is a delightful and nutritious dish that combines the natural sweetness of sweet potatoes and apples, making it a perfect side or breakfast option.
Ingredients
Scale
- 2 medium sweet potatoes, diced
- 2 apples, diced
- 1 onion, chopped
- 2 tablespoons olive oil
- 1 teaspoon cinnamon
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- In a large bowl, combine the diced sweet potatoes, apples, and onion.
- Drizzle with olive oil and sprinkle with cinnamon, salt, and pepper.
- Toss everything together until well coated.
- Spread the mixture evenly on a baking sheet.
- Bake for 25-30 minutes, or until the sweet potatoes are tender and slightly caramelized.
- Serve warm and enjoy!
Notes
- For added flavor, consider adding nuts or dried fruits.
- This dish can be made ahead of time and reheated.
- Adjust the seasoning according to your taste preferences.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 8g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Sweet Potato, Apple, Hash, Healthy Recipe, Vegetarian Dish