Description
Sweet Potato & Apple Hash is a delightful and nutritious dish that combines the natural sweetness of sweet potatoes and apples, making it a perfect fall treat.
Ingredients
Scale
- 2 medium sweet potatoes, peeled and diced
- 2 apples, cored and diced
- 1 onion, chopped
- 2 tablespoons olive oil
- 1 teaspoon cinnamon
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add the chopped onion and sauté until translucent.
- Add the diced sweet potatoes and cook for about 10 minutes, stirring occasionally.
- Stir in the diced apples, cinnamon, salt, and pepper.
- Cook for an additional 10-15 minutes, or until the sweet potatoes are tender.
- Garnish with fresh parsley before serving.
Notes
- For added flavor, consider adding nuts or dried cranberries.
- This dish can be served as a side or a main course.
- Leftovers can be stored in the refrigerator for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 8g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Sweet Potato, Apple, Hash, Fall Recipe, Vegetarian Dish