Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Strawberry Protein Muffins: Irresistibly Moist & Fruity!


  • Author: Laura
  • Total Time: 35 minutes
  • Yield: 12 muffins 1x
  • Diet: Gluten-Free

Description

These Strawberry Protein Muffins are irresistibly moist, bursting with the sweet, juicy flavor of fresh strawberries. Each bite offers a delightful balance of fluffy texture and a hint of nuttiness from the protein powder, making them a perfect guilt-free treat.


Ingredients

Scale
  • Dry Ingredients:
    • 1 cup whole wheat flour
    • 1/2 cup vanilla protein powder
    • 1/4 cup coconut sugar
    • 1 tsp baking powder
    • 1/2 tsp baking soda
    • 1/4 tsp salt
  • Wet Ingredients:
    • 1/2 cup unsweetened applesauce
    • 1/4 cup almond milk
    • 1 large egg
    • 1 tsp vanilla extract
  • Mix-Ins:
    • 1 cup fresh strawberries, hulled and chopped

Instructions

  1. Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.
  2. In a large bowl, whisk together the dry ingredients until well combined.
  3. In another bowl, mix the wet ingredients until smooth.
  4. Pour the wet mixture into the dry ingredients and stir until just combined; do not overmix.
  5. Gently fold in the chopped strawberries.
  6. Divide the batter evenly among the muffin cups, filling each about 2/3 full.
  7. Bake for 18-20 minutes, or until a toothpick inserted into the center comes out clean.
  8. Let the muffins cool in the pan for 5 minutes before transferring to a wire rack to cool completely.

Notes

  • Make-ahead: These muffins can be made a day in advance and stored in an airtight container.
  • Storage: Keep in the refrigerator for up to 5 days or freeze for up to 3 months.
  • Substitutions: Use any other berries like blueberries or raspberries instead of strawberries.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: breakfast/snacks
  • Method: baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin
  • Calories: 150
  • Sugar: 6 grams
  • Sodium: 150 milligrams
  • Fat: 3 grams
  • Saturated Fat: 0.5 grams
  • Unsaturated Fat: 2.5 grams
  • Trans Fat: 0 grams
  • Carbohydrates: 25 grams
  • Fiber: 3 grams
  • Protein: 6 grams
  • Cholesterol: 30 milligrams

Keywords: Strawberry Protein Muffins, healthy muffins, protein-packed snacks, gluten-free muffins, easy muffin recipe, breakfast muffins, low-sugar muffins, fruit muffins, whole wheat muffins, nutritious snacks, homemade muffins, berry muffins, protein-rich breakfast