Ingredients
For the Meatloaf Cupcakes
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1½ lbs ground beef (85/15 lean-to-fat ratio)
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1 small onion, finely chopped
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2 cloves garlic, minced
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1 cup breadcrumbs
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½ cup whole milk
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2 tablespoons Worcestershire sauce
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2 tablespoons bourbon
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1 tablespoon tomato paste
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1 large egg
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½ teaspoon smoked paprika
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½ teaspoon salt
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½ teaspoon black pepper
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½ cup smoky bourbon BBQ sauce (plus extra for topping)
For the Mashed Potato Frosting
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2 lbs Yukon gold potatoes, peeled and cubed
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½ cup whole milk (warm)
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4 tablespoons unsalted butter
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Salt and pepper, to taste
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Optional: ¼ cup sour cream or cream cheese (for extra creaminess)
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Optional garnish: chopped chives or crispy bacon bits
Instructions
Step 1: Preheat the Oven
Begin by preheating your oven to 375°F (190°C). Lightly grease a 12-cup muffin tin or use foil liners for easier cleanup and removal after baking.
Step 2: Make the Meatloaf Mixture
In a large mixing bowl, combine the following ingredients:
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Ground beef
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Finely chopped onion
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Minced garlic
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Breadcrumbs
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Whole milk
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Worcestershire sauce
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Bourbon
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Tomato paste
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Egg
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Smoked paprika
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Salt
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Pepper
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Smoky bourbon BBQ sauce
Mix gently using your hands or a wooden spoon until the ingredients are well combined. Be careful not to overwork the mixture, as this can lead to tough meatloaf.
Step 3: Form and Bake the Cupcakes
Divide the meat mixture evenly into the prepared muffin tin, filling each cup to the top and slightly mounding the mixture like a cupcake. Press lightly to pack.
Bake in the preheated oven for 20 to 25 minutes, or until the tops are browned and the internal temperature reaches 160°F (71°C). If desired, during the last 5 minutes of baking, brush the tops with an extra layer of smoky bourbon BBQ sauce for added moisture and flavor.
Step 4: Prepare the Mashed Potatoes
While the meatloaf cupcakes bake, prepare the mashed potato frosting:
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Place the peeled and cubed Yukon gold potatoes in a large pot of salted water.
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Bring to a boil and cook until fork-tender, approximately 15 minutes.
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Drain the potatoes and return them to the hot pot to remove excess moisture.
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Add warm milk and butter. Mash until smooth using a masher or electric mixer.
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Stir in sour cream or cream cheese if desired, then season with salt and pepper.
For extra-smooth mashed potatoes that are easy to pipe onto the cupcakes, use a ricer or beat with a hand mixer.
Step 5: Assemble the Cupcakes
Remove the meatloaf cupcakes from the oven and allow them to cool for 5 minutes in the muffin tin. Carefully remove them and place on a serving tray or plate.
Spoon the mashed potatoes into a piping bag fitted with a large round or star tip. Pipe a generous swirl of mashed potatoes on each meatloaf, mimicking cupcake frosting. If you don’t have a piping bag, a spoon works just as well.
Step 6: Garnish and Serve
Top each frosted meatloaf cupcake with your choice of:
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A drizzle of smoky bourbon BBQ sauce
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Chopped chives
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Crispy bacon bits
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Shredded cheddar cheese
Serve warm with your favorite sides or as a stand-alone entrée for a satisfying, savory dish.
Notes
To avoid greasy cupcakes, use a lean ground beef (85/15 is ideal). If using higher-fat beef, place a slice of sandwich bread at the bottom of each muffin cup—it will absorb excess grease and can be discarded after baking.
Chill the mashed potatoes slightly before piping if they seem too soft or runny. This helps them hold shape better and gives a clean, bakery-style swirl.
- Prep Time: 20 minutes
- Cook Time: 25 minutes
Nutrition
- Calories: 285 kcal
- Sodium: 480 mg
- Protein: 17 g