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Sheet Pan Lemon Salmon with Veggies for a Quick Dinner!


  • Author: Laura
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A quick and healthy dinner option featuring salmon and colorful vegetables, all cooked on a single sheet pan.


Ingredients

Scale
  • 4 salmon fillets
  • 2 cups broccoli florets
  • 1 cup cherry tomatoes
  • 1 bell pepper, sliced
  • 2 tablespoons olive oil
  • 2 lemons, one sliced and one juiced
  • 2 cloves garlic, minced
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Line a sheet pan with parchment paper.
  3. In a large bowl, toss the broccoli, cherry tomatoes, and bell pepper with olive oil, minced garlic, salt, and pepper.
  4. Spread the vegetables on one side of the sheet pan.
  5. Place the salmon fillets on the other side of the sheet pan.
  6. Drizzle the salmon with lemon juice and season with salt and pepper.
  7. Top the salmon with lemon slices.
  8. Bake for 15-20 minutes, or until the salmon is cooked through and flakes easily with a fork.
  9. Garnish with fresh parsley before serving.

Notes

  • Feel free to substitute the vegetables with your favorites.
  • This dish can be served with rice or quinoa for a more filling meal.
  • Leftovers can be stored in the refrigerator for up to 2 days.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 fillet with veggies
  • Calories: 350
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: Sheet Pan Lemon Salmon, Quick Dinner, Healthy Recipe, Salmon with Veggies