Description
A delicious and healthy dish featuring orzo pasta and a variety of roasted vegetables, perfect for a satisfying meal.
Ingredients
Scale
- 1 cup orzo pasta
- 2 cups mixed vegetables (bell peppers, zucchini, carrots)
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon dried oregano
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Preheat the oven to 400°F (200°C).
- In a bowl, toss the mixed vegetables with olive oil, garlic powder, oregano, salt, and pepper.
- Spread the vegetables on a baking sheet and roast for 20-25 minutes until tender.
- Meanwhile, cook the orzo pasta according to package instructions.
- Drain the orzo and combine it with the roasted vegetables.
- Garnish with fresh parsley before serving.
Notes
- Feel free to use any seasonal vegetables you have on hand.
- This dish can be served warm or at room temperature.
- Leftovers can be stored in the refrigerator for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Roasting and Boiling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 3g
- Sodium: 200mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 4g
- Protein: 7g
- Cholesterol: 0mg
Keywords: Roasted Vegetable Orzo, Orzo Recipe, Healthy Pasta Dish