Description
A nutritious and delicious recipe for roasted vegetable bowls topped with a creamy green tahini sauce, perfect for healthy living.
Ingredients
Scale
- 2 cups of mixed vegetables (bell peppers, zucchini, carrots)
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 cup tahini
- 1/4 cup water
- 2 tablespoons lemon juice
- 1 clove garlic, minced
- 1 tablespoon fresh parsley, chopped
Instructions
- Preheat the oven to 425°F (220°C).
- Chop the mixed vegetables into bite-sized pieces.
- In a bowl, toss the vegetables with olive oil, salt, and black pepper.
- Spread the vegetables on a baking sheet in a single layer.
- Roast in the oven for 20-25 minutes, or until tender and slightly caramelized.
- While the vegetables are roasting, prepare the green tahini sauce by whisking together tahini, water, lemon juice, garlic, and parsley in a bowl until smooth.
- Once the vegetables are done, remove them from the oven and let them cool slightly.
- Serve the roasted vegetables in bowls and drizzle with the green tahini sauce.
Notes
- Feel free to use any seasonal vegetables you have on hand.
- This dish can be served warm or cold.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Roasting
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 3g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 6g
- Cholesterol: 0mg
Keywords: Roasted Vegetable Bowls, Green Tahini, Healthy Living, Vegan Recipe