Description
Roasted Mediterranean Greek Vegetables are a vibrant medley of colorful produce, perfectly caramelized to enhance their natural sweetness. Each bite offers a delightful crunch from the roasted peppers and zucchini, balanced by the tender, juicy eggplant, all infused with aromatic herbs and a drizzle of olive oil.
Ingredients
Scale
- Vegetables:
- 1 medium eggplant, diced
- 2 medium zucchinis, sliced
- 1 red bell pepper, chopped
- 1 yellow bell pepper, chopped
- 1 red onion, cut into wedges
- Herbs and Seasoning:
- 3 tablespoons olive oil
- 2 teaspoons dried oregano
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Garnish:
- 1/4 cup crumbled feta cheese (optional)
- Fresh parsley, chopped
Instructions
- Preheat your oven to 425°F (220°C).
- In a large bowl, combine the diced eggplant, sliced zucchinis, chopped bell peppers, and red onion.
- Drizzle the olive oil over the vegetables and sprinkle with oregano, garlic powder, salt, and pepper. Toss until evenly coated.
- Spread the vegetables in a single layer on a baking sheet lined with parchment paper.
- Roast in the preheated oven for 25-30 minutes, stirring halfway through, until the vegetables are golden brown and tender.
- Remove from the oven and let cool slightly before garnishing with feta cheese and fresh parsley.
Notes
- This dish can be made ahead of time and stored in the refrigerator for up to 3 days.
- To reheat, simply warm in the oven at 350°F (175°C) for about 10 minutes.
- Substitutions: Use any seasonal vegetables you have on hand, such as cherry tomatoes or asparagus.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: side dish
- Method: roasting
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup of roasted vegetables
- Calories: 150
- Sugar: 5 grams
- Sodium: 200 milligrams
- Fat: 10 grams
- Saturated Fat: 1.5 grams
- Unsaturated Fat: 8.5 grams
- Trans Fat: 0 grams
- Carbohydrates: 15 grams
- Fiber: 4 grams
- Protein: 3 grams
- Cholesterol: 5 milligrams
Keywords: Roasted Mediterranean Greek Vegetables, Mediterranean recipes, healthy side dish, roasted vegetables, vegetarian recipes, Greek cuisine, easy vegetable recipes, summer vegetables, oven-roasted vegetables, colorful vegetable medley, healthy eating, plant-based dishes, quick side dish