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Pumpkin Mousse Parfaits: A Delicious Fall Treat Awaits!


  • Author: Laura
  • Total Time: 1 hour 20 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Pumpkin Mousse Parfaits are a delightful and creamy dessert that captures the essence of fall with the rich flavors of pumpkin and spices, layered beautifully for a stunning presentation.


Ingredients

Scale
  • 1 cup pumpkin puree
  • 1 cup heavy cream
  • 1/2 cup powdered sugar
  • 1 teaspoon vanilla extract
  • 1 teaspoon pumpkin pie spice
  • 1/2 cup crushed graham crackers
  • Whipped cream for topping

Instructions

  1. In a mixing bowl, combine pumpkin puree, powdered sugar, vanilla extract, and pumpkin pie spice.
  2. In a separate bowl, whip the heavy cream until soft peaks form.
  3. Gently fold the whipped cream into the pumpkin mixture until well combined.
  4. In serving glasses, layer the pumpkin mousse and crushed graham crackers alternately.
  5. Top with additional whipped cream and a sprinkle of pumpkin pie spice.
  6. Chill in the refrigerator for at least 1 hour before serving.

Notes

  • For a lighter version, you can use whipped topping instead of heavy cream.
  • Make sure to use pure pumpkin puree, not pumpkin pie filling.
  • These parfaits can be made a day in advance for convenience.
  • Prep Time: 20 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 parfait
  • Calories: 250
  • Sugar: 15g
  • Sodium: 50mg
  • Fat: 18g
  • Saturated Fat: 10g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 1g
  • Protein: 3g
  • Cholesterol: 60mg

Keywords: Pumpkin Mousse, Parfaits, Fall Dessert, Pumpkin Dessert