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One-Pan Tangy Honey BBQ Chicken Penne: A Flavor Delight!


  • Author: Laura
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

One-Pan Tangy Honey BBQ Chicken Penne is a delicious and easy-to-make dish that combines tender chicken, tangy BBQ sauce, and hearty penne pasta, all cooked in one pan for a quick meal.


Ingredients

Scale
  • 1 lb chicken breast, diced
  • 8 oz penne pasta
  • 1 cup BBQ sauce
  • 1 cup chicken broth
  • 1 cup bell peppers, sliced
  • 1/2 cup onion, chopped
  • 2 tablespoons honey
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large pan over medium heat.
  2. Add diced chicken and cook until browned.
  3. Add chopped onion and sliced bell peppers, cooking until softened.
  4. Stir in BBQ sauce and honey, mixing well.
  5. Add chicken broth and bring to a simmer.
  6. Stir in penne pasta and cover the pan.
  7. Cook for 12-15 minutes, or until pasta is tender and has absorbed most of the liquid.
  8. Season with salt and pepper to taste before serving.

Notes

  • For a spicier kick, add red pepper flakes to the BBQ sauce.
  • Feel free to substitute chicken with tofu for a vegetarian option.
  • Leftovers can be stored in the refrigerator for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: One-Pan Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 10g
  • Sodium: 800mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: One-Pan, Tangy, Honey, BBQ, Chicken, Penne, Easy Recipe