Description
Experience the delightful harmony of tender chicken infused with a rich, smoky honey BBQ sauce, perfectly complemented by fluffy rice. Each bite bursts with a sweet and tangy flavor, while the textures of the juicy chicken and soft grains create a satisfying mouthfeel.
Ingredients
Scale
- For the Chicken:
- 4 boneless, skinless chicken thighs (about 1.5 lbs)
- 1 cup honey BBQ sauce
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- Salt and pepper to taste
- For the Rice:
- 1 cup long-grain white rice
- 2 cups chicken broth
- 1 tablespoon olive oil
- 1 small onion, diced
- 1 bell pepper, diced
- 1 cup frozen corn
Instructions
- In a large skillet, heat olive oil over medium heat. Add diced onion and bell pepper, sautéing until softened, about 5 minutes.
- Season chicken thighs with smoked paprika, garlic powder, salt, and pepper. Add to the skillet, cooking for 5-7 minutes until browned on both sides.
- Pour honey BBQ sauce over the chicken, ensuring it is well coated. Cook for an additional 2 minutes.
- Add rice and chicken broth to the skillet, stirring to combine. Bring to a boil, then reduce heat to low.
- Cover and simmer for 20 minutes, or until rice is tender and liquid is absorbed. Remove from heat and let sit for 5 minutes before serving.
Notes
- This dish can be made ahead of time and stored in the refrigerator for up to 3 days.
- To reheat, warm in a skillet over medium heat until heated through.
- For a spicier kick, add a teaspoon of cayenne pepper to the chicken seasoning.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: main-dish
- Method: sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 plate (about 1.5 cups)
- Calories: 450
- Sugar: 12 grams
- Sodium: 800 milligrams
- Fat: 15 grams
- Saturated Fat: 3 grams
- Unsaturated Fat: 10 grams
- Trans Fat: 0 grams
- Carbohydrates: 50 grams
- Fiber: 2 grams
- Protein: 30 grams
- Cholesterol: 90 milligrams
Keywords: One-Pan, Bold, Honey BBQ, Chicken, Rice, Easy Dinner, Quick Meal, Comfort Food, Family-Friendly, Skillet Recipe, Weeknight Dinner, Savory Dish