Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Mango Smoothie Bowl: Unleash Tropical Flavor Today!


  • Author: Laura
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Diet: Vegan

Description

A refreshing and creamy mango smoothie bowl topped with fresh fruits and granola, perfect for a healthy breakfast or snack.


Ingredients

Scale
  • 2 ripe mangoes, peeled and diced
  • 1 banana, sliced
  • 1 cup coconut milk
  • 1/2 cup Greek yogurt
  • 1 tablespoon honey (optional)
  • 1/4 cup granola
  • Fresh fruits for topping (e.g., kiwi, berries, coconut flakes)

Instructions

  1. In a blender, combine the diced mangoes, banana, coconut milk, Greek yogurt, and honey.
  2. Blend until smooth and creamy.
  3. Pour the smoothie mixture into a bowl.
  4. Top with granola and fresh fruits of your choice.
  5. Serve immediately and enjoy!

Notes

  • For a vegan option, substitute Greek yogurt with a plant-based yogurt.
  • Adjust the sweetness by adding more or less honey based on your preference.
  • Feel free to add other toppings like nuts or seeds for extra crunch.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: Blending
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 bowl
  • Calories: 300
  • Sugar: 30g
  • Sodium: 50mg
  • Fat: 10g
  • Saturated Fat: 5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 10mg

Keywords: Mango Smoothie Bowl, Tropical Smoothie, Healthy Breakfast, Vegan Recipe