Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Mango Black Bean Salsa: A Flavor Explosion Awaits!


  • Author: Laura
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

Mango Black Bean Salsa is a vibrant and refreshing dish that combines the sweetness of ripe mangoes with the hearty texture of black beans, creating a perfect balance of flavors.


Ingredients

Scale
  • 2 ripe mangoes, diced
  • 1 can (15 oz) black beans, rinsed and drained
  • 1 red bell pepper, diced
  • 1/2 red onion, finely chopped
  • 1 jalapeño, seeded and minced
  • 1/4 cup fresh cilantro, chopped
  • Juice of 2 limes
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the diced mangoes, black beans, red bell pepper, red onion, jalapeño, and cilantro.
  2. Drizzle the lime juice over the mixture and gently toss to combine.
  3. Season with salt and pepper to taste.
  4. Let the salsa sit for at least 30 minutes to allow the flavors to meld.
  5. Serve chilled with tortilla chips or as a topping for grilled meats.

Notes

  • For a spicier salsa, leave some seeds in the jalapeño.
  • This salsa can be made a few hours in advance for better flavor.
  • Store leftovers in an airtight container in the refrigerator for up to 2 days.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Appetizer
  • Method: No-cook
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1/2 cup
  • Calories: 120
  • Sugar: 6g
  • Sodium: 200mg
  • Fat: 1g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 6g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: Mango Black Bean Salsa, salsa recipe, vegan salsa, fresh salsa