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Kielbasa and Cabbage Foil Packs: Juicy, Flavor-Packed Delight!


  • Author: Laura
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Diet: Gluten-Free

Description

Kielbasa and Cabbage Foil Packs offer a delightful combination of juicy, smoky sausage and tender, caramelized cabbage. The flavors meld beautifully, creating a savory experience that is both hearty and satisfying, with a hint of sweetness from the cabbage and a touch of spice from the sausage.


Ingredients

  • Kielbasa: 1 pound, sliced into 1/4-inch rounds
  • Cabbage: 1 medium head, chopped into bite-sized pieces
  • Carrots: 2 medium, sliced thinly
  • Onion: 1 large, sliced
  • Olive Oil: 2 tablespoons
  • Garlic Powder: 1 teaspoon
  • Black Pepper: 1/2 teaspoon
  • Salt: 1 teaspoon
  • Smoked Paprika: 1 teaspoon

Instructions

  1. Preheat your grill to medium-high heat (about 400°F).
  2. In a large bowl, combine the kielbasa, cabbage, carrots, and onion.
  3. Drizzle with olive oil and sprinkle with garlic powder, black pepper, salt, and smoked paprika. Toss to coat evenly.
  4. Cut four large pieces of aluminum foil (about 12×12 inches each).
  5. Divide the mixture evenly among the foil pieces, placing it in the center of each.
  6. Fold the sides of the foil over the mixture to create a sealed packet.
  7. Place the foil packs on the grill and cook for 20-25 minutes, turning halfway through, until the vegetables are tender and the kielbasa is heated through.
  8. Carefully open the foil packs, allowing steam to escape, and serve hot.

Notes

  • Make-ahead: You can prepare the foil packs in advance and store them in the refrigerator for up to 24 hours before grilling.
  • Storage: Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Substitutions: Use turkey kielbasa for a leaner option or swap out cabbage for Brussels sprouts for a different flavor profile.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Dishes
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 foil pack
  • Calories: 450
  • Sugar: 5 grams
  • Sodium: 1200 milligrams
  • Fat: 30 grams
  • Saturated Fat: 10 grams
  • Unsaturated Fat: 15 grams
  • Trans Fat: 0 grams
  • Carbohydrates: 20 grams
  • Fiber: 5 grams
  • Protein: 20 grams
  • Cholesterol: 60 milligrams

Keywords: Kielbasa, Cabbage, Foil Packs, Grilling, Easy Dinner, One-Pan Meal, Comfort Food, Quick Recipe, Smoky Sausage, Healthy Dinner, Meal Prep, Gluten-Free, Savory, Vegetables, Summer Cooking