Description
Keto Crispy Reuben Roll-Ups are a delightful fusion of savory corned beef, tangy sauerkraut, and creamy Swiss cheese, all wrapped in a crispy, low-carb shell. Each bite offers a satisfying crunch followed by a burst of rich flavors that dance on your palate, making them an irresistible treat for any occasion.
Ingredients
Scale
- For the Roll-Ups:
- 8 oz corned beef, thinly sliced
- 1 cup sauerkraut, drained and squeezed dry
- 8 oz Swiss cheese, sliced
- 4 large lettuce leaves (Romaine or iceberg)
- 1 tbsp Dijon mustard
- For the Crispy Coating:
- 1 cup almond flour
- 2 large eggs
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Lay out the lettuce leaves and spread a thin layer of Dijon mustard on each.
- Layer the corned beef, sauerkraut, and Swiss cheese evenly on top of the mustard.
- Roll each lettuce leaf tightly, securing the filling inside.
- In a bowl, whisk together the eggs, garlic powder, onion powder, salt, and pepper.
- Dip each roll in the egg mixture, then coat with almond flour.
- Place the roll-ups seam side down on a baking sheet lined with parchment paper.
- Bake for 15-20 minutes or until golden brown and crispy.
Notes
- Make-ahead: You can prepare the roll-ups a day in advance and store them in the refrigerator before baking.
- Storage: Store leftovers in an airtight container in the fridge for up to 3 days.
- Substitutions: Use turkey or chicken instead of corned beef for a lighter option.
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Category: appetizers
- Method: baking
- Cuisine: American
Nutrition
- Serving Size: 2 roll-ups
- Calories: 350
- Sugar: 2 grams
- Sodium: 800 milligrams
- Fat: 25 grams
- Saturated Fat: 10 grams
- Unsaturated Fat: 15 grams
- Trans Fat: 0 grams
- Carbohydrates: 8 grams
- Fiber: 4 grams
- Protein: 25 grams
- Cholesterol: 150 milligrams
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