Description
Hot Honey Infused Feta Chicken is a delightful dish that combines the savory richness of feta cheese with the sweet heat of honey. Each bite offers a juicy chicken breast enveloped in a creamy, tangy sauce that tantalizes the taste buds and leaves a lingering warmth.
Ingredients
- Chicken Breasts: 4 boneless, skinless (about 1.5 lbs)
- Feta Cheese: 1 cup, crumbled
- Honey: 1/3 cup
- Olive Oil: 2 tablespoons
- Garlic: 3 cloves, minced
- Red Pepper Flakes: 1 teaspoon
- Black Pepper: 1/2 teaspoon
- Salt: 1/2 teaspoon
- Fresh Parsley: 2 tablespoons, chopped (for garnish)
Instructions
- Preheat your oven to 375°F (190°C).
- In a bowl, mix the crumbled feta cheese, honey, minced garlic, red pepper flakes, black pepper, and salt until well combined.
- Place the chicken breasts in a baking dish and drizzle with olive oil, ensuring they are evenly coated.
- Spread the feta and honey mixture over the chicken breasts, covering them completely.
- Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
- Once done, remove from the oven and let it rest for 5 minutes before serving.
- Garnish with chopped fresh parsley before serving.
Notes
- This dish can be made ahead of time; prepare the chicken and feta mixture, cover, and refrigerate for up to 24 hours before baking.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- For a lower-fat option, substitute reduced-fat feta cheese.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: main-dishes
- Method: baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 chicken breast with sauce
- Calories: 350
- Sugar: 15 grams
- Sodium: 600 milligrams
- Fat: 18 grams
- Saturated Fat: 6 grams
- Unsaturated Fat: 10 grams
- Trans Fat: 0 grams
- Carbohydrates: 12 grams
- Fiber: 0 grams
- Protein: 35 grams
- Cholesterol: 100 milligrams
Keywords: Hot Honey Infused Feta Chicken, feta chicken recipe, honey chicken, Mediterranean chicken, baked chicken, easy chicken dinner, spicy honey chicken, creamy feta sauce, healthy chicken recipes, gluten-free chicken dish, savory chicken, chicken with feta