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Honey Roasted Sweet Potatoes: Irresistibly Crispy & Sweet!


  • Author: Laura
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

Honey Roasted Sweet Potatoes are a delightful combination of crispy edges and tender, sweet centers. The caramelization from the honey creates a rich, golden glaze that enhances the natural sweetness of the potatoes, making each bite a perfect balance of flavor and texture.


Ingredients

  • Sweet Potatoes: 2 large, peeled and cubed
  • Honey: 1/4 cup
  • Olive Oil: 2 tablespoons
  • Salt: 1 teaspoon
  • Black Pepper: 1/2 teaspoon
  • Cinnamon: 1/2 teaspoon (optional)

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. In a large bowl, combine the cubed sweet potatoes, honey, olive oil, salt, black pepper, and cinnamon. Toss until the sweet potatoes are evenly coated.
  3. Spread the sweet potatoes in a single layer on a baking sheet lined with parchment paper.
  4. Bake for 25-30 minutes, stirring halfway through, until the sweet potatoes are golden brown and tender when pierced with a fork.
  5. Remove from the oven and let cool for a few minutes before serving.

Notes

  • Make-ahead: You can prepare the sweet potatoes and toss them with the honey mixture a few hours in advance. Store in the refrigerator until ready to bake.
  • Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Substitutions: Maple syrup can be used instead of honey for a vegan option.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: side dish
  • Method: roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup of roasted sweet potatoes
  • Calories: 180
  • Sugar: 10 grams
  • Sodium: 200 milligrams
  • Fat: 7 grams
  • Saturated Fat: 1 gram
  • Unsaturated Fat: 6 grams
  • Trans Fat: 0 grams
  • Carbohydrates: 30 grams
  • Fiber: 4 grams
  • Protein: 2 grams
  • Cholesterol: 0 milligrams

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