Description
Honey Chili Smashed Sweet Potatoes are a delicious and unique side dish that combines the sweetness of honey with a spicy kick, perfect for any meal.
Ingredients
Scale
- 2 large sweet potatoes
- 2 tablespoons honey
- 1 tablespoon chili powder
- 2 tablespoons olive oil
- Salt to taste
- Fresh cilantro for garnish
Instructions
- Preheat the oven to 400°F (200°C).
- Wash and peel the sweet potatoes, then cut them into chunks.
- Boil the sweet potato chunks in salted water until tender, about 15-20 minutes.
- Drain the sweet potatoes and place them on a baking sheet.
- Smash the sweet potatoes gently with a fork or potato masher.
- In a small bowl, mix honey, chili powder, olive oil, and salt.
- Drizzle the honey chili mixture over the smashed sweet potatoes.
- Bake in the oven for 15-20 minutes until slightly crispy.
- Garnish with fresh cilantro before serving.
Notes
- Adjust the amount of chili powder based on your spice preference.
- These can be made ahead of time and reheated in the oven.
- Serve as a side dish or a main vegetarian dish.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 8g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Honey Chili Smashed Sweet Potatoes, Sweet Potatoes, Side Dish, Vegetarian Recipe