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Easy Homemade Bacon Brown Sugar Chicken Tenders: Juicy Bliss!


  • Author: Laura
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Diet: Gluten-Free

Description

These Easy Homemade Bacon Brown Sugar Chicken Tenders are a delightful combination of sweet and savory flavors. The crispy bacon envelops tender chicken, creating a mouthwatering experience with each bite, while the brown sugar caramelizes beautifully, adding a rich, sweet glaze that enhances the overall texture.


Ingredients

  • Chicken: 1 pound chicken tenders, trimmed
  • Bacon: 8 slices of thick-cut bacon
  • Brown Sugar: 1/2 cup packed brown sugar
  • Garlic Powder: 1 teaspoon
  • Onion Powder: 1 teaspoon
  • Salt: 1/2 teaspoon
  • Pepper: 1/2 teaspoon

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a bowl, mix the brown sugar, garlic powder, onion powder, salt, and pepper.
  3. Wrap each chicken tender with a slice of bacon, securing it with a toothpick if necessary.
  4. Coat each bacon-wrapped tender in the brown sugar mixture, ensuring an even layer.
  5. Place the tenders on a baking sheet lined with parchment paper.
  6. Bake in the preheated oven for 25-30 minutes, or until the bacon is crispy and the chicken is cooked through (internal temperature should reach 165°F or 74°C).
  7. Remove from the oven and let rest for 5 minutes before serving.

Notes

  • Make-ahead: You can prepare the chicken tenders and wrap them in bacon a few hours in advance. Store them in the refrigerator until ready to bake.
  • Storage: Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Substitutions: For a healthier option, use turkey bacon instead of regular bacon.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: main-dish
  • Method: baking
  • Cuisine: American

Nutrition

  • Serving Size: 2 bacon-wrapped chicken tenders
  • Calories: 350
  • Sugar: 10 grams
  • Sodium: 800 milligrams
  • Fat: 22 grams
  • Saturated Fat: 7 grams
  • Unsaturated Fat: 12 grams
  • Trans Fat: 0 grams
  • Carbohydrates: 12 grams
  • Fiber: 0 grams
  • Protein: 30 grams
  • Cholesterol: 90 milligrams

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