Description
Indulge in a creamy and dreamy Easy High-Protein Cottage Cheese Bowl that tantalizes your taste buds with its rich texture and delightful flavors. Each spoonful offers a perfect balance of savory and sweet, making it a satisfying meal or snack that leaves you feeling nourished and energized.
Ingredients
Scale
- 1 cup cottage cheese (low-fat or full-fat)
- 1/2 cup diced fresh fruit (such as strawberries, blueberries, or peaches)
- 2 tablespoons honey or maple syrup
- 1/4 cup granola (optional for crunch)
- 1 tablespoon chia seeds (for added nutrition)
- 1/4 teaspoon cinnamon (for flavor enhancement)
Instructions
- In a medium bowl, scoop out 1 cup of cottage cheese and place it as the base.
- Top the cottage cheese with 1/2 cup of your choice of diced fresh fruit.
- Drizzle 2 tablespoons of honey or maple syrup over the fruit for sweetness.
- If desired, sprinkle 1/4 cup of granola on top for added crunch.
- Sprinkle 1 tablespoon of chia seeds and 1/4 teaspoon of cinnamon over the entire bowl.
- Mix gently to combine all ingredients and enjoy immediately.
Notes
- This bowl can be made ahead of time; store in the refrigerator for up to 2 days.
- For best flavor, add the granola just before serving to maintain its crunch.
- Substitute cottage cheese with Greek yogurt for a different texture and flavor.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: breakfast/snack
- Method: no-cook
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 300
- Sugar: 15 grams
- Sodium: 400 milligrams
- Fat: 10 grams
- Saturated Fat: 3 grams
- Unsaturated Fat: 7 grams
- Trans Fat: 0 grams
- Carbohydrates: 35 grams
- Fiber: 5 grams
- Protein: 25 grams
- Cholesterol: 20 milligrams
Keywords: Easy High-Protein Cottage Cheese Bowl, high-protein breakfast, healthy snack, cottage cheese recipes, quick meals, nutritious bowl, easy recipes, protein-rich foods, low-fat snacks, fresh fruit bowl, no-cook meals, healthy eating