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Easy Beef Goulash: Savory, Hearty, and Comforting Delight!


  • Author: Laura
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Diet: Gluten-Free option available

Description

Easy Beef Goulash is a savory and hearty dish that envelops your senses with its rich, meaty aroma and the warmth of spices. The tender beef mingles with al dente pasta, creating a comforting texture that is both satisfying and deliciously filling.


Ingredients

  • Beef: 1 pound ground beef, browned and drained
  • Pasta: 2 cups elbow macaroni, uncooked
  • Vegetables: 1 medium onion, chopped; 2 cloves garlic, minced; 1 bell pepper, diced
  • Tomato Products: 1 can (15 oz) diced tomatoes; 2 cups beef broth; 2 tablespoons tomato paste
  • Spices: 1 tablespoon paprika; 1 teaspoon dried oregano; 1 teaspoon salt; 1/2 teaspoon black pepper
  • Garnish: Fresh parsley, chopped (for serving)

Instructions

  1. In a large pot, brown the ground beef over medium heat until fully cooked, about 5-7 minutes.
  2. Add the chopped onion, garlic, and bell pepper to the pot, cooking until softened, about 3-4 minutes.
  3. Stir in the diced tomatoes, beef broth, tomato paste, paprika, oregano, salt, and pepper.
  4. Bring the mixture to a boil, then reduce heat to low and simmer for 10 minutes.
  5. Add the uncooked elbow macaroni, stirring well to combine.
  6. Cover and cook for an additional 15-20 minutes, or until the pasta is tender and the sauce has thickened.
  7. Remove from heat and let sit for 5 minutes before serving.
  8. Garnish with fresh parsley before serving.

Notes

  • This dish can be made ahead of time and stored in the refrigerator for up to 3 days.
  • To freeze, allow the goulash to cool completely, then transfer to an airtight container and freeze for up to 3 months.
  • Substitute ground turkey or chicken for a leaner option.
  • For a vegetarian version, replace the beef with lentils or mushrooms.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: main-dish
  • Method: simmering
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 5 grams
  • Sodium: 800 milligrams
  • Fat: 15 grams
  • Saturated Fat: 6 grams
  • Unsaturated Fat: 8 grams
  • Trans Fat: 0 grams
  • Carbohydrates: 40 grams
  • Fiber: 3 grams
  • Protein: 20 grams
  • Cholesterol: 60 milligrams

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