Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Cucumber Tomato Avocado Salad: Refresh Your Summer Meals!


  • Author: Laura
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A refreshing and healthy salad perfect for summer meals, combining the crispness of cucumbers, the juiciness of tomatoes, and the creaminess of avocados.


Ingredients

Scale
  • 2 cups cucumbers, diced
  • 2 cups tomatoes, diced
  • 1 avocado, diced
  • 1/4 cup red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped
  • 2 tablespoons olive oil
  • 1 tablespoon lime juice
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the diced cucumbers, tomatoes, avocado, red onion, and cilantro.
  2. In a small bowl, whisk together the olive oil, lime juice, salt, and pepper.
  3. Pour the dressing over the salad and gently toss to combine.
  4. Serve immediately or chill in the refrigerator for 30 minutes before serving.

Notes

  • For added flavor, consider adding feta cheese or a sprinkle of chili flakes.
  • This salad is best served fresh but can be stored in the refrigerator for up to 2 days.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 3g
  • Sodium: 5mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: Cucumber Tomato Avocado Salad, summer salad, healthy salad, vegan salad