Description
Crispy Roasted Cauliflower is a delightful dish that features tender florets enveloped in a golden, crunchy exterior. The savory, nutty flavor is enhanced by a hint of garlic and a sprinkle of spices, making each bite a satisfying experience.
Ingredients
Scale
- 1 large head of cauliflower, cut into florets
- 3 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon cayenne pepper (optional for heat)
- 2 tablespoons grated Parmesan cheese (optional)
Instructions
- Preheat your oven to 425°F (220°C).
- In a large bowl, combine the cauliflower florets with olive oil, garlic powder, smoked paprika, salt, black pepper, and cayenne pepper. Toss until evenly coated.
- Spread the cauliflower in a single layer on a baking sheet lined with parchment paper.
- Roast in the preheated oven for 25-30 minutes, or until the florets are golden brown and crispy, stirring halfway through for even cooking.
- If using, sprinkle the grated Parmesan cheese over the cauliflower during the last 5 minutes of roasting.
- Remove from the oven and let cool slightly before serving.
Notes
- This dish can be made ahead of time and reheated in the oven for 10 minutes at 350°F (175°C).
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- For a vegan option, omit the Parmesan cheese or substitute with nutritional yeast.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: side dish
- Method: roasting
- Cuisine: American
Nutrition
- Serving Size: 1 cup of roasted cauliflower
- Calories: 120
- Sugar: 2 grams
- Sodium: 300 milligrams
- Fat: 9 grams
- Saturated Fat: 1 gram
- Unsaturated Fat: 8 grams
- Trans Fat: 0 grams
- Carbohydrates: 10 grams
- Fiber: 4 grams
- Protein: 3 grams
- Cholesterol: 0 milligrams
Keywords: Crispy Roasted Cauliflower, roasted vegetables, healthy side dish, vegetarian recipes, gluten-free, easy recipes, cauliflower recipes, oven-roasted cauliflower, savory snacks, plant-based, low-carb, quick meals, family-friendly