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Crispy Roasted Cauliflower: Irresistibly Golden & Savory!


  • Author: Laura
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Crispy Roasted Cauliflower is a delightful dish that features tender florets enveloped in a golden, crunchy exterior. The savory, nutty flavor is enhanced by a hint of garlic and a sprinkle of spices, making each bite a satisfying experience.


Ingredients

Scale
  • 1 large head of cauliflower, cut into florets
  • 3 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon cayenne pepper (optional for heat)
  • 2 tablespoons grated Parmesan cheese (optional)

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. In a large bowl, combine the cauliflower florets with olive oil, garlic powder, smoked paprika, salt, black pepper, and cayenne pepper. Toss until evenly coated.
  3. Spread the cauliflower in a single layer on a baking sheet lined with parchment paper.
  4. Roast in the preheated oven for 25-30 minutes, or until the florets are golden brown and crispy, stirring halfway through for even cooking.
  5. If using, sprinkle the grated Parmesan cheese over the cauliflower during the last 5 minutes of roasting.
  6. Remove from the oven and let cool slightly before serving.

Notes

  • This dish can be made ahead of time and reheated in the oven for 10 minutes at 350°F (175°C).
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • For a vegan option, omit the Parmesan cheese or substitute with nutritional yeast.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: side dish
  • Method: roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup of roasted cauliflower
  • Calories: 120
  • Sugar: 2 grams
  • Sodium: 300 milligrams
  • Fat: 9 grams
  • Saturated Fat: 1 gram
  • Unsaturated Fat: 8 grams
  • Trans Fat: 0 grams
  • Carbohydrates: 10 grams
  • Fiber: 4 grams
  • Protein: 3 grams
  • Cholesterol: 0 milligrams

Keywords: Crispy Roasted Cauliflower, roasted vegetables, healthy side dish, vegetarian recipes, gluten-free, easy recipes, cauliflower recipes, oven-roasted cauliflower, savory snacks, plant-based, low-carb, quick meals, family-friendly