Description
Indulge in the Creamy Ranch Chicken & Veggie Power Bowls, where tender chicken meets a velvety ranch dressing, creating a delightful contrast of textures. Each bite bursts with the freshness of crisp vegetables, making it a satisfying and flavorful meal that tantalizes the taste buds.
Ingredients
Scale
- For the Chicken:
- 2 boneless, skinless chicken breasts (about 1 pound)
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- For the Veggies:
- 1 cup cherry tomatoes, halved
- 1 cup cucumber, diced
- 1 cup bell peppers, diced
- 1 cup broccoli florets
- For the Creamy Ranch Dressing:
- 1/2 cup Greek yogurt
- 1/4 cup mayonnaise
- 1 tablespoon ranch seasoning mix
- 1 tablespoon lemon juice
Instructions
- Preheat your grill or skillet to medium-high heat (about 375°F).
- Season the chicken breasts with olive oil, garlic powder, onion powder, salt, and pepper.
- Cook the chicken for 6-7 minutes on each side or until the internal temperature reaches 165°F and the juices run clear.
- While the chicken is cooking, prepare the veggies by chopping them into bite-sized pieces.
- In a small bowl, mix together Greek yogurt, mayonnaise, ranch seasoning, and lemon juice to create the dressing.
- Once the chicken is cooked, let it rest for 5 minutes before slicing it into strips.
- Assemble the power bowls by layering the veggies and sliced chicken in a bowl.
- Drizzle the creamy ranch dressing over the top and serve immediately.
Notes
- This dish can be made ahead of time; store the chicken and veggies separately in airtight containers in the refrigerator for up to 3 days.
- For a lighter version, substitute the mayonnaise with additional Greek yogurt.
- Feel free to swap out the vegetables based on seasonal availability or personal preference.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: main-dish
- Method: grilling
- Cuisine: American
Nutrition
- Serving Size: 1 power bowl
- Calories: 450
- Sugar: 5 grams
- Sodium: 600 milligrams
- Fat: 20 grams
- Saturated Fat: 4 grams
- Unsaturated Fat: 14 grams
- Trans Fat: 0 grams
- Carbohydrates: 30 grams
- Fiber: 5 grams
- Protein: 35 grams
- Cholesterol: 80 milligrams
Keywords: Creamy Ranch Chicken, Veggie Power Bowls, Healthy Dinner, Easy Recipe, Grilled Chicken, Ranch Dressing, Meal Prep, Gluten-Free, Fresh Vegetables, Quick Meal, Family-Friendly, Comfort Food, Balanced Meal