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Creamy Pumpkin Alfredo Pasta: A Delicious Fall Delight


  • Author: Laura
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Creamy Pumpkin Alfredo Pasta is a rich and flavorful dish that combines the creaminess of Alfredo sauce with the seasonal taste of pumpkin, making it a perfect fall meal.


Ingredients

Scale
  • 8 oz fettuccine pasta
  • 1 cup pumpkin puree
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • 2 cloves garlic, minced
  • 1/2 tsp nutmeg
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Cook the fettuccine pasta according to package instructions until al dente.
  2. In a large skillet, heat a little olive oil over medium heat and sauté the minced garlic until fragrant.
  3. Add the pumpkin puree, heavy cream, and nutmeg to the skillet, stirring to combine.
  4. Stir in the grated Parmesan cheese until melted and smooth.
  5. Season with salt and pepper to taste.
  6. Drain the pasta and add it to the sauce, tossing to coat evenly.
  7. Serve hot, garnished with fresh parsley.

Notes

  • For a lighter version, you can substitute half-and-half for heavy cream.
  • Feel free to add cooked chicken or sausage for extra protein.
  • This dish pairs well with a side salad or garlic bread.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup
  • Calories: 450
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 25g
  • Saturated Fat: 15g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 2g
  • Protein: 12g
  • Cholesterol: 70mg

Keywords: Creamy Pumpkin Alfredo Pasta, Pumpkin Pasta, Fall Recipes, Vegetarian Pasta