Description
Cottage Cheese Ice Cream is a healthy and delicious alternative to traditional ice cream, packed with protein and low in sugar.
Ingredients
Scale
- 2 cups cottage cheese
- 1/2 cup milk
- 1/4 cup honey or maple syrup
- 1 teaspoon vanilla extract
- 1/2 cup fruit of choice (e.g., berries, bananas)
Instructions
- In a blender, combine cottage cheese, milk, honey or maple syrup, and vanilla extract.
- Blend until smooth and creamy.
- Add in the fruit and pulse a few times to mix.
- Pour the mixture into an ice cream maker and churn according to the manufacturer’s instructions.
- Transfer to a container and freeze for at least 2 hours before serving.
Notes
- For a vegan version, substitute cottage cheese with silken tofu.
- Feel free to experiment with different fruits and sweeteners.
- Store any leftovers in the freezer for up to a week.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Blending and Churning
- Cuisine: American
Nutrition
- Serving Size: 1/2 cup
- Calories: 120
- Sugar: 8g
- Sodium: 200mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 10g
- Cholesterol: 10mg
Keywords: Cottage Cheese Ice Cream, Healthy Ice Cream, Protein Ice Cream, Low Sugar Dessert