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Cold Thai Noodle Salad: A Refreshing Delight Awaiting You!


  • Author: Laura
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A refreshing and vibrant Cold Thai Noodle Salad that combines fresh vegetables, herbs, and a zesty dressing for a perfect summer dish.


Ingredients

Scale
  • 8 oz rice noodles
  • 1 cup shredded carrots
  • 1 cup bell peppers, thinly sliced
  • 1 cup cucumber, julienned
  • 1/2 cup red cabbage, shredded
  • 1/4 cup fresh cilantro, chopped
  • 1/4 cup green onions, sliced
  • 1/4 cup peanuts, crushed
  • 3 tbsp soy sauce
  • 2 tbsp lime juice
  • 1 tbsp sesame oil
  • 1 tbsp honey or agave syrup
  • 1 tsp chili flakes (optional)

Instructions

  1. Cook the rice noodles according to package instructions, then drain and rinse under cold water.
  2. In a large bowl, combine the cooked noodles, carrots, bell peppers, cucumber, red cabbage, cilantro, and green onions.
  3. In a separate bowl, whisk together the soy sauce, lime juice, sesame oil, honey, and chili flakes.
  4. Pour the dressing over the salad and toss to combine.
  5. Top with crushed peanuts before serving.

Notes

  • For a vegan option, use agave syrup instead of honey.
  • Feel free to add protein such as grilled chicken or tofu for a heartier meal.
  • This salad can be made ahead of time and stored in the refrigerator for up to 2 days.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Cold
  • Cuisine: Thai

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 0mg

Keywords: Cold Thai Noodle Salad, Thai salad, summer salad, vegan salad, refreshing salad