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Cinnamon Sugar Pumpkin Pretzels: A Tasty Fall Treat!


  • Author: Laura
  • Total Time: 1 hour 35 minutes
  • Yield: 8 pretzels 1x
  • Diet: Vegetarian

Description

Cinnamon Sugar Pumpkin Pretzels are a delicious fall treat that combines the flavors of pumpkin and cinnamon sugar in a soft, chewy pretzel.


Ingredients

Scale
  • 1 cup warm water (110°F to 115°F)
  • 1 packet active dry yeast (2 1/4 teaspoons)
  • 1/4 cup granulated sugar
  • 1/2 cup pumpkin puree
  • 1 teaspoon vanilla extract
  • 4 cups all-purpose flour
  • 1 teaspoon salt
  • 1/4 cup baking soda
  • 1 large egg (beaten)
  • 1/4 cup cinnamon sugar (for topping)

Instructions

  1. In a large bowl, combine warm water, yeast, and sugar. Let it sit for about 5 minutes until frothy.
  2. Add pumpkin puree and vanilla extract to the yeast mixture and stir to combine.
  3. Gradually add flour and salt, mixing until a dough forms.
  4. Knead the dough on a floured surface for about 5 minutes until smooth.
  5. Place the dough in a greased bowl, cover, and let it rise for 1 hour or until doubled in size.
  6. Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
  7. In a large pot, bring 10 cups of water and baking soda to a boil.
  8. Punch down the dough and divide it into 8 equal pieces. Roll each piece into a long rope and shape it into a pretzel.
  9. Boil each pretzel in the baking soda water for 30 seconds, then remove and place on the prepared baking sheet.
  10. Brush each pretzel with the beaten egg and sprinkle with cinnamon sugar.
  11. Bake for 12-15 minutes or until golden brown.
  12. Let cool slightly before serving.

Notes

  • For a stronger pumpkin flavor, add more pumpkin puree.
  • Store leftovers in an airtight container for up to 2 days.
  • These pretzels can be frozen for up to a month; reheat in the oven before serving.
  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 pretzel
  • Calories: 250
  • Sugar: 10g
  • Sodium: 300mg
  • Fat: 4g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 20mg

Keywords: Cinnamon Sugar Pumpkin Pretzels, Fall Treat, Pumpkin Recipes, Pretzel Recipes