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Caramel Apple Overnight Oats: A Sweet Breakfast Delight


  • Author: Laura
  • Total Time: 10 minutes + overnight refrigeration
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

Caramel Apple Overnight Oats are a delicious and easy breakfast option that combines the flavors of caramel and apple for a sweet start to your day.


Ingredients

Scale
  • 1 cup rolled oats
  • 1 cup milk (or dairy-free alternative)
  • 1/2 cup Greek yogurt
  • 1 apple, diced
  • 2 tablespoons caramel sauce
  • 1 teaspoon cinnamon
  • 1 tablespoon honey (optional)

Instructions

  1. In a bowl, combine rolled oats, milk, and Greek yogurt.
  2. Add diced apple, caramel sauce, and cinnamon to the mixture.
  3. Stir well until all ingredients are combined.
  4. Cover the bowl and refrigerate overnight.
  5. In the morning, stir the oats and add more caramel sauce or apple slices if desired.

Notes

  • For a vegan option, use plant-based yogurt and milk.
  • Adjust the sweetness by adding more or less honey.
  • These oats can be stored in the refrigerator for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 20g
  • Sodium: 150mg
  • Fat: 8g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 8g
  • Protein: 12g
  • Cholesterol: 10mg

Keywords: Caramel Apple Overnight Oats, breakfast, healthy oats, overnight oats recipe