Description
Cajun Sausage and Vegetables is a delicious one-pot meal that combines spicy sausage with a variety of colorful vegetables, creating a flavorful and satisfying dish.
Ingredients
Scale
- 1 lb Cajun sausage, sliced
- 1 bell pepper, chopped
- 1 onion, chopped
- 2 cups zucchini, sliced
- 1 cup cherry tomatoes, halved
- 2 cloves garlic, minced
- 2 tablespoons olive oil
- 1 teaspoon Cajun seasoning
- Salt and pepper to taste
Instructions
- Heat olive oil in a large pot over medium heat.
- Add the sliced Cajun sausage and cook until browned.
- Add the chopped onion and bell pepper, cooking until softened.
- Stir in the garlic and cook for an additional minute.
- Add the zucchini, cherry tomatoes, and Cajun seasoning, mixing well.
- Cover and cook for about 10-15 minutes, stirring occasionally, until the vegetables are tender.
- Season with salt and pepper to taste before serving.
Notes
- Feel free to add other vegetables like corn or green beans.
- Adjust the level of Cajun seasoning based on your spice preference.
- This dish can be served over rice or with crusty bread.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: Cajun
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 4g
- Sodium: 800mg
- Fat: 25g
- Saturated Fat: 8g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 60mg
Keywords: Cajun Sausage, Vegetables, One-Pot Meal, Cajun Cuisine