Description
Cabbage Roll Soup is a warm, hearty dish that envelops your senses with its rich, savory aroma. The tender cabbage leaves meld beautifully with the juicy ground meat and rice, creating a comforting bowl of flavors that dance on your palate with every spoonful.
Ingredients
Scale
- Vegetables:
- 1 medium head of green cabbage, chopped
- 1 large onion, diced
- 2 cloves garlic, minced
- 2 medium carrots, diced
- 1 bell pepper, diced
- Meat:
- 1 pound ground beef or turkey
- Grains:
- 1 cup uncooked white rice
- Liquids:
- 6 cups beef or vegetable broth
- 1 can (15 oz) diced tomatoes, undrained
- 2 tablespoons tomato paste
- Spices:
- 1 teaspoon dried thyme
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- In a large pot, brown the ground meat over medium heat until fully cooked, about 5-7 minutes. Drain excess fat.
- Add the diced onion, garlic, carrots, and bell pepper to the pot. Sauté for 5 minutes until the vegetables are softened.
- Stir in the chopped cabbage and cook for an additional 3-4 minutes until slightly wilted.
- Add the rice, broth, diced tomatoes, tomato paste, thyme, paprika, salt, and pepper. Bring to a boil.
- Reduce heat to low, cover, and simmer for 30-35 minutes, or until the rice is tender and the flavors meld together.
- Adjust seasoning if necessary and serve hot.
Notes
- This soup can be made ahead of time and stored in the refrigerator for up to 3 days.
- To freeze, allow the soup to cool completely, then transfer to airtight containers for up to 3 months.
- For a vegetarian version, substitute ground meat with lentils or mushrooms and use vegetable broth.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: main-dish
- Method: simmering
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (about 1.5 cups)
- Calories: 350
- Sugar: 5 grams
- Sodium: 800 milligrams
- Fat: 15 grams
- Saturated Fat: 5 grams
- Unsaturated Fat: 8 grams
- Trans Fat: 0 grams
- Carbohydrates: 40 grams
- Fiber: 4 grams
- Protein: 20 grams
- Cholesterol: 60 milligrams
Keywords: Cabbage Roll Soup, comfort food, hearty soup, cabbage recipes, ground meat soup, easy soup recipe, healthy soup, one-pot meal, winter soup, family dinner, gluten-free soup, vegetable soup, tomato soup