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Blt Chicken Salad Recipe: A Flavorful Twist Awaits!


  • Author: Laura
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A delicious and refreshing BLT Chicken Salad that combines the classic flavors of a BLT sandwich with tender chicken and fresh vegetables.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 4 slices of bacon, cooked and crumbled
  • 2 cups romaine lettuce, chopped
  • 1 cup cherry tomatoes, halved
  • 1/2 cup cucumber, diced
  • 1/4 cup red onion, thinly sliced
  • 1/2 cup ranch dressing
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the shredded chicken, crumbled bacon, chopped romaine lettuce, cherry tomatoes, cucumber, and red onion.
  2. Drizzle the ranch dressing over the salad and toss gently to combine.
  3. Season with salt and pepper to taste.
  4. Serve immediately or refrigerate for later use.

Notes

  • For a healthier option, use turkey bacon instead of regular bacon.
  • This salad can be made ahead of time; just add the dressing right before serving.
  • Feel free to add other vegetables like bell peppers or avocado for extra flavor.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: Blt Chicken Salad, Chicken Salad Recipe, Healthy Salad, Easy Salad Recipe