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30-Min Irresistible Brown Sugar Roasted Butternut Bliss: Creamy, Golden Delight!


  • Author: Laura
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Indulge in the rich, caramelized sweetness of brown sugar roasted butternut squash, perfectly balanced with a hint of cinnamon. Each bite offers a creamy texture that melts in your mouth, while the golden exterior provides a satisfying crunch that enhances the overall flavor experience.


Ingredients

Scale
  • 1 medium butternut squash, peeled and cubed
  • 3 tablespoons brown sugar
  • 2 tablespoons olive oil
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a large bowl, combine the cubed butternut squash, olive oil, brown sugar, cinnamon, salt, and black pepper. Toss until the squash is evenly coated.
  3. Spread the mixture in a single layer on a baking sheet lined with parchment paper.
  4. Roast in the preheated oven for 25-30 minutes, or until the squash is tender and caramelized, stirring halfway through for even cooking.
  5. Remove from the oven and let cool slightly before serving.

Notes

  • This dish can be made ahead of time and stored in the refrigerator for up to 3 days.
  • To reheat, simply warm in the oven at 350°F (175°C) for about 10 minutes.
  • For a vegan option, ensure the brown sugar is not processed with bone char.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: side dish
  • Method: roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup of roasted butternut squash
  • Calories: 180
  • Sugar: 12 grams
  • Sodium: 200 milligrams
  • Fat: 7 grams
  • Saturated Fat: 1 gram
  • Unsaturated Fat: 6 grams
  • Trans Fat: 0 grams
  • Carbohydrates: 30 grams
  • Fiber: 4 grams
  • Protein: 2 grams
  • Cholesterol: 0 milligrams

Keywords: Brown Sugar, Roasted Butternut Squash, Quick Side Dish, Vegetarian Recipe, Fall Flavors, Easy Roasting, Healthy Comfort Food, Sweet and Savory, 30-Minute Recipe, Seasonal Vegetables, Gluten-Free, Caramelized Squash